4.1 from 51 votes
Creamy Bacon Pea Salad
Creamy Bacon Pea Salad is an easy spring or summer salad recipe filled with fresh English peas, crunchy red onions, salty bacon, and shredded cheddar cheese tossed in a creamy dressing.
Prep Time
15 mins
Servings: 12
Calories: 186 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 5 cups frozen peas
- 1/4 cup red onion finely diced
- 4 ounces cheddar cheese shredded
- 8 lices Bacon cooked and crumbled
- 1/4 cup mayonnaise
- 2 tablespoons sour cream
- 1 tablespoon apple cider vinegar
- ⅛ teaspoon salt
Instructions
- Put frozen peas into a large bowl and let them sit for 10 minutes to begin to thaw.
- Add red onion, cheddar cheese, and bacon.
- Make the dressing by combining mayonnaise, sour cream, apple cider vinegar, and salt in small bowl.
- Pour dressing over the peas and toss everything together gently.
- Serve immediately or store in the refrigerator until ready to serve.
Cup of Yum
Nutrition Information
Serving
0.5cup
Calories
186kcal
(9%)
Carbohydrates
10g
(3%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
22mg
(7%)
Sodium
217mg
(9%)
Potassium
193mg
(6%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
578IU
(12%)
Vitamin C
24mg
(27%)
Calcium
86mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 186
% Daily Value*
| Serving | 0.5cup | |
| Calories | 186kcal | 9% |
| Carbohydrates | 10g | 3% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 22mg | 7% |
| Sodium | 217mg | 9% |
| Potassium | 193mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 578IU | 12% |
| Vitamin C | 24mg | 27% |
| Calcium | 86mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.