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Creamy Baked Feta Dip
This creamy baked feta dip with a yummy tomato topper is the perfect dish for a fall potluck.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 -6
Calories: 383 kcal
Course:
Appetizer
Cuisine:
Mediterranean , Vegan
Ingredients
- 1 1/2 cups crumbled Feta cheese
- 1 cup sour cream
- 1/2 tsp dried thyme
- 1 tsp dried oregano
- 2 tbsp olive oil
- 1 garlic clove, grated
- zest of one lemon
- 1/2 cup baby tomatoes, halved
- 1 cup Arugula or spinach
- 1/3 cup black olives, sliced
- For serving: Milton’s Gourmet Original Multi-Grain Crackers and Milton’s Gourmet Olive Oil & Sea Salt Crackers
For the tomato topping
- 1 cup baby tomatoes, chopped
- 5-6 fresh sprigs of thyme (leaves from)
- juice of half lemon
- 1 tbsp olive oil
- salt and pepper
Instructions
- Preheat oven to 400F.
- Mix together the tomato topping (tomatoes, leaves from 5-6 sprigs of fresh thyme, lemon juice, olive oil and a pinch of salt and pepper) and set aside.
- Grease a small baking dish with butter or olive oil.
- In a medium bowl stir together crumbled feta, sour cream, dried thyme, dried oregano, olive oil, grated garlic and zest of one lemon until well combined. Gently stir in baby tomatoes, arugula and black olives.
- Add to the baking dish and spread across to fill the dish.
- Bake 20-25 minutes until bubbling. Then broil on low for 3-5 minutes until a little golden. Let sit for 5 minutes to cool slightly and then top with tomato topping.
- Serve with Milton’s Gourmet Original Multi-Grain Crackersand Milton’s Gourmet Olive Oil & Sea Salt Crackers
Cup of Yum
Notes
- If you're not an olive fan, simply double the amount of tomatoes or arugula used in the dip.
- The tomato topping is delicious and adds a fresh punch of flavour. But if you want to serve the dip without it, just add some fresh thyme on top of the dip instead.
Nutrition Information
Calories
383kcal
(19%)
Carbohydrates
14.3g
(5%)
Protein
13.1g
(26%)
Fat
32.1g
(49%)
Saturated Fat
15.1g
(76%)
Polyunsaturated Fat
1.9g
Monounsaturated Fat
13.4g
Cholesterol
70.2mg
(23%)
Sodium
1233.4mg
(51%)
Fiber
1.6g
(6%)
Sugar
5.7g
(11%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 383
% Daily Value*
| Calories | 383kcal | 19% |
| Carbohydrates | 14.3g | 5% |
| Protein | 13.1g | 26% |
| Fat | 32.1g | 49% |
| Saturated Fat | 15.1g | 76% |
| Polyunsaturated Fat | 1.9g | 11% |
| Monounsaturated Fat | 13.4g | 67% |
| Cholesterol | 70.2mg | 23% |
| Sodium | 1233.4mg | 51% |
| Fiber | 1.6g | 6% |
| Sugar | 5.7g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.