5 from 6 votes
Creamy Balsamic Dressing (Oil-Free!)
Upgrade your salad with this bold and flavorful balsamic dressing made with creamy hummus! It's quick and easy to prepare, plus refined oil-free.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Calories:
57 kcal
Course:
Salad
Cuisine:
Vegan, gluten-free
Ingredients
- 1/4 cup balsamic vinegar
- 1/4 cup hummus
- 2 tsp. pure maple syrup
- 2 tsp. white miso
- 1 tsp. Dijon mustard
- 1/2 tsp. Italian seasoning
- 1/4 tsp. garlic powder
Instructions
- Place all ingredients in a small high-speed blender or food processor. Blend for 20-30 seconds or until smooth.
- Taste and adjust flavors if desired.
Cup of Yum
Notes
- Yield: Recipe makes about 1/2 cup dressing (just over).
- Oil-free: This recipe is refined oil-free if using my homemade hummus with no added oil.
Nutrition Information
Calories
57kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Potassium
74mg
(2%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
12IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 57
% Daily Value*
| Calories | 57kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Potassium | 74mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.