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5.0 from 3 votes

Creamy Balsamic Peach Salad

This Creamy Balsamic Peach Salad is the perfect balance of sweet, savory, and tangy! With ripe peaches, creamy avocado, and crunchy toasted almonds, every bite brings a burst of freshness that feels like summer on a plate!

Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 321 kcal
Course: Salad
Cuisine: American

Ingredients

  • 3-4 peaches or yellow nectarines sliced into thin wedges, see note.
  • 4-6 cups fresh greens I used arugula
  • 1 cup blueberries or blackberries
  • ⅓ cup shaved almonds
  • 1 large avocado sliced
  • ½ cup feta cheese crumbles
  • 1 cup Creamy Balsamic Dressing homemade or store-bought

Instructions

    Cup of Yum
  1. Assemble your salad with greens on the bottom, followed by the fruit, almonds, avocado slices, and feta cheese. 
  2. Drizzle with balsamic dressing right before serving. Enjoy! 

Notes

  • both are amazing in this recipe. Use whichever you can get your hands on and is fresh and ripe. 
  • I used 3-4 cups of arugula and added a couple handfuls  of spinach. Use more or less greens based on how many people you are serving. You can always add another peach or nectarine as well to make the salad go farther!
  • You can buy shaved almonds already toasted or stir in them over medium heat on the stove for about 3-4 minutes til toasted. Walnuts or pecans are also delicious.
  • Peaches/nectarines: both are amazing in this recipe. Use whichever you can get your hands on and is fresh and ripe. 
  • Greens: I used 3-4 cups of arugula and added a couple handfuls  of spinach. Use more or less greens based on how many people you are serving. You can always add another peach or nectarine as well to make the salad go farther!
  • Almonds: You can buy shaved almonds already toasted or stir in them over medium heat on the stove for about 3-4 minutes til toasted. Walnuts or pecans are also delicious.
  • Cheese: goat cheese also goes really well in this salad.
  • Creamy Balsamic Dressing: This is my favorite homemade creamy balsamic dressing and it is truly amazing, but if you are in a rush you can definitely use your favorite store-bought version. 

Nutrition Information

Calories 321kcal (16%) Carbohydrates 20g (7%) Protein 6g (12%) Fat 25g (38%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.002g Cholesterol 7mg (2%) Sodium 494mg (21%) Potassium 443mg (13%) Fiber 5g (20%) Sugar 11g (22%) Vitamin A 2182IU (44%) Vitamin C 14mg (16%) Calcium 54mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 321

% Daily Value*

Calories 321kcal 16%
Carbohydrates 20g 7%
Protein 6g 12%
Fat 25g 38%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.002g 0%
Cholesterol 7mg 2%
Sodium 494mg 21%
Potassium 443mg 9%
Fiber 5g 20%
Sugar 11g 22%
Vitamin A 2182IU 44%
Vitamin C 14mg 16%
Calcium 54mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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