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Creamy Broccoli Pasta Recipe (How to Boil Broccoli)
Learn the easy steps and top tips for how to boil broccoli so it's tender, delicious and perfect to make family-friendly dishes like our recipe for the best Creamy Broccoli Pasta with cheese!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 - 8 servings
Calories: 533 kcal
Course:
Side Dish , Main Course
Cuisine:
American
Ingredients
- 1 pound small dried pasta (I used Trotolle.)
- 4 cups broccoli florets
- 2 tablespoons butter
- 1-2 cloves garlic minced
- 1-2 cups pasta water
- 1 lemon zested
- 4 ounce cream cheese
- 2 cups shredded cheddar cheese
- ½ teaspoon crushed red pepper
- salt and pepper
Instructions
- Fill a large sauce pot with water and set over high heat. Add 1 tablespoon of salt to the water. Bring to a boil.
- Meanwhile, trim the broccoli florets, minced the garlic, and zest one lemon, making sure to only collect the yellow skin, not the bitter whites below. Save the rest of the lemon for another use.
- Once the water is boiling, drop the pasta in the pot and stir. Cook the pasta according to the package instructions. When the pasta is 1 to 2 minutes from being perfectly cooked, stir the broccoli florets into the boiling water with the pasta. Continue to cook for 1 to 2 minutes more. Then scoop 2 cups of pasta water out of the boiling water to use for the sauce. Drain the pasta and boiled broccoli through a colander.
- Set the pot back on the stove and reduce the heat to medium. Add 2 tablespoons of butter to the pot, followed by the minced garlic. Sauté the garlic for one minute, stirring to make sure it does not burn. Then pour in one cup of pasta water.
- Add the lemon zest, and cream cheese. Stir until the cream cheese has melted into the pasta water. Then add in the shredded cheddar cheese, crushed red pepper, 1/2 teaspoon of salt, and ¼ teaspoon of black pepper. Stir the sauce until the cheese is fully melted and the sauce is smooth.
- Add the cooked pasta and broccoli into the cheese sauce. Gently stir to coat. Add an additional ½ to 1 cup of pasta water to the sauce to loosen it if needed. Taste, then salt and pepper as needed. Serve warm.
Cup of Yum
Notes
- How to Boil Broccoli (Best Way to Make Boiled Broccoli)
- Set a large pot of salted water over high heat, and bring it to a boil. Meanwhile, cut the broccoli into florets. They will cook the most evenly if the florets are all a similar size, about 1 x 2 inches. Once the water is boiling, lower the broccoli florets into the boiling water. Stir once, and allow the broccoli to boil for 1 to 2 minutes. Use a colander to drain the water off the broccoli. Allow the broccoli to steam and dry for another 1 to 2 minutes. Then serve. Well-boiled broccoli should be bright and green and the stems should still be slightly firm, but not raw.
- Set a large pot of salted water over high heat, and bring it to a boil. Meanwhile, cut the broccoli into florets. They will cook the most evenly if the florets are all a similar size, about 1 x 2 inches. Once the water is boiling, lower the broccoli florets into the boiling water. Stir once, and allow the broccoli to boil for 1 to 2 minutes. Use a colander to drain the water off the broccoli. Allow the broccoli to steam and dry for another 1 to 2 minutes. Then serve. Well-boiled broccoli should be bright and green and the stems should still be slightly firm, but not raw.
- To Store Leftovers
- Cool the dish completely before transferring it to an airtight container. Keep in the fridge for up to 3 days. Briefly reheat in the microwave just until warm, taking care to not overcook the broccoli.
- To freeze, first transfer room temperature leftovers to an airtight freezer container - we also suggest wrapping the container in a layer of foil for extra protection. Store in the freezer for up to 2 months.
- You can thaw the pasta in the fridge overnight and reheat it in the microwave. Or, if the pasta is in a freezer-to-oven dish, cover the frozen dish with foil and bake in a 350-degree preheated oven for 15-20 minutes.
Nutrition Information
Serving
1.5c
Calories
533kcal
(27%)
Carbohydrates
65g
(22%)
Protein
22g
(44%)
Fat
21g
(32%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.2g
Cholesterol
58mg
(19%)
Sodium
374mg
(16%)
Potassium
467mg
(13%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
1030IU
(21%)
Vitamin C
64mg
(71%)
Calcium
347mg
(35%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6- 8 servings
Amount Per Serving
Calories 533
% Daily Value*
Serving | 1.5c | |
Calories | 533kcal | 27% |
Carbohydrates | 65g | 22% |
Protein | 22g | 44% |
Fat | 21g | 32% |
Saturated Fat | 12g | 60% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Trans Fat | 0.2g | 10% |
Cholesterol | 58mg | 19% |
Sodium | 374mg | 16% |
Potassium | 467mg | 10% |
Fiber | 5g | 20% |
Sugar | 5g | 10% |
Vitamin A | 1030IU | 21% |
Vitamin C | 64mg | 71% |
Calcium | 347mg | 35% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.