4 from 33 votes
Creamy Cauliflower Comfort Soup (recipe from the NutriBullet Balance App)
This vegan Creamy Cauliflower Comfort Soup is light and nutritious and it’s a cinch to make!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
2
Calories:
67 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 2 cups cauliflower steamed and chopped
- 2 cups almond milk unsweetened
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Place all ingredients in a blender and blend until smooth.
Cup of Yum
Nutrition Information
Calories
67kcal
(3%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Sodium
648mg
(27%)
Potassium
319mg
(7%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin C
51.6mg
(57%)
Calcium
324mg
(32%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 67
% Daily Value*
| Calories | 67kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Sodium | 648mg | 27% |
| Potassium | 319mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin C | 51.6mg | 57% |
| Calcium | 324mg | 32% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.