Creamy Chicken and Asparagus Pasta Dinner for Two
This easy Creamy Chicken and Asparagus Pasta is quick and simple to make and perfect for nights when you need a cheesy pasta fix!
Ingredients
Chicken and Pasta
- 1 chicken breast pounded to an even thickness, small (8oz), boneless, skinless
- salt
- black pepper
- Italian seasoning
- 6 oz Fettuccine pasta
- 1 cup asparagus woody ends trimmed, chopped into 1-inch pieces
Alfredo Sauce
- 1/4 cup butter 2oz
- 1 cup half and half
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper
- 1/2 cup Parmesan Cheese plus more for topping, 2oz, shredded
Instructions
- Sprinkle both sides of your chicken breast with salt, pepper, and a little Italian seasoning. Heat a medium skillet over medium-high heat. Grease with cooking spray or a drizzle of your favorite cooking oil and place chicken in the pan. Cook each side for 4 to 8 minutes, until an instant-read thermometer reads 160°F. Transfer your chicken to a plate and tent with foil to keep warm.
- While your chicken breast is cooking, place a medium pot of lightly salted water on to boil. Cook pasta according to package instructions. In the last 3 to 5 minutes of cooking time, add asparagus to the water. Drain and set aside.
- While your pasta cooks, in a medium saucepan, over medium heat, melt butter. Add half and half, garlic powder, salt, pepper, and cayenne. Bring to a simmer and cook for 5 to 8 minutes, until sauce is reduced and slightly thickened. Do not allow to come to a full boil. Stir in Parmesan until melted and pour over noodles and asparagus. Transfer pasta mixture to bowls.
- Immediately chop or slice chicken breast--if it has cooled significantly, you can stir it into the hot pasta and sauce, otherwise, serve over the top of your pasta.
- Top with more Parmesan if desired and enjoy!
Notes
- *If you don't have Italian seasoning, you can use a little basil and oregano.
- *To substitute for half and half, combine 1/3 cup heavy cream and 2/3 cup milk. For a richer, heavier sauce, you can use all heavy cream.
- Approximate nutritional information is for 3 servings.
Nutrition Information
Nutrition Facts
Serving: 2 to 3 servings
Amount Per Serving
Calories 585
% Daily Value*
| Calories | 585kcal | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.