
4.9 from 30 votes
Creamy Chicken and Asparagus Pasta Dinner for Two
This easy Creamy Chicken and Asparagus Pasta is quick and simple to make and perfect for nights when you need a cheesy pasta fix!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2 to 3 servings
Calories: 585 kcal
Course:
Dinner
Cuisine:
Italian
Ingredients
Chicken and Pasta
- 1 small (8oz) boneless skinless chicken breast pounded to an even thickness
- salt and pepper
- Italian seasoning*
- 6 oz fettuccine
- 1 cup chopped asparagus (1-inch pieces) woody ends trimmed
Alfredo Sauce
- 1/4 cup (2oz) butter
- 1 cup half and half*
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon cayenne pepper
- 1/2 cup (2oz) shredded Parmesan cheese plus more for topping
Instructions
- Sprinkle both sides of your chicken breast with salt, pepper, and a little Italian seasoning. Heat a medium skillet over medium-high heat. Grease with cooking spray or a drizzle of your favorite cooking oil and place chicken in the pan. Cook each side for 4 to 8 minutes, until an instant-read thermometer reads 160°F. Transfer your chicken to a plate and tent with foil to keep warm.
- While your chicken breast is cooking, place a medium pot of lightly salted water on to boil. Cook pasta according to package instructions. In the last 3 to 5 minutes of cooking time, add asparagus to the water. Drain and set aside.
- While your pasta cooks, in a medium saucepan, over medium heat, melt butter. Add half and half, garlic powder, salt, pepper, and cayenne. Bring to a simmer and cook for 5 to 8 minutes, until sauce is reduced and slightly thickened. Do not allow to come to a full boil. Stir in Parmesan until melted and pour over noodles and asparagus. Transfer pasta mixture to bowls.
- Immediately chop or slice chicken breast--if it has cooled significantly, you can stir it into the hot pasta and sauce, otherwise, serve over the top of your pasta.
- Top with more Parmesan if desired and enjoy!
Cup of Yum
Notes
- *If you don't have Italian seasoning, you can use a little basil and oregano.
- *To substitute for half and half, combine 1/3 cup heavy cream and 2/3 cup milk. For a richer, heavier sauce, you can use all heavy cream.
- Approximate nutritional information is for 3 servings.
Nutrition Information
Calories
585kcal
(29%)
Nutrition Facts
Serving: 2to 3 servings
Amount Per Serving
Calories 585
% Daily Value*
Calories | 585kcal | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.