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Creamy Chicken Florentine
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 426 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 lb. boneless chicken breasts chopped
- 1/2 cup red pepper chopped
- 1/2 onion chopped
- 6 oz. spinach leaves
- 1 container cream cheese
- 8 oz pasta I used shells
Instructions
- Cook pasta.
- While it is cooking saute the chicken, onion and red pepper in a large frying pan coated with cooking spray. Cook 6 minutes, or until chicken is done.
- Add spinach and cook 2-3 minutes until spinach wilts.
- Add cooking creme and cook another 3 minutes.
- Stir in hot pasta and serve.
Cup of Yum
Nutrition Information
Calories
426kcal
(21%)
Carbohydrates
46g
(15%)
Protein
33g
(66%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
73mg
(24%)
Sodium
111mg
(5%)
Potassium
673mg
(19%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
4668IU
(93%)
Vitamin C
37mg
(41%)
Calcium
71mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 426
% Daily Value*
| Calories | 426kcal | 21% |
| Carbohydrates | 46g | 15% |
| Protein | 33g | 66% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 73mg | 24% |
| Sodium | 111mg | 5% |
| Potassium | 673mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 4668IU | 93% |
| Vitamin C | 37mg | 41% |
| Calcium | 71mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.