4.9 from 51 votes
Creamy Chickpea Curry
Creamy Chickpea Curry layers chickpeas in a gently spicy sauce made from red curry paste, coconut milk, and sautéed onions and garlic. Enhanced with tomato, lime juice, and cilantro, it offers a smooth, fragrant curry served over fluffy jasmine rice.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
4
Calories:
542 kcal
Course:
Dinner
Cuisine:
Thai
Ingredients
- 2 tablespoons olive oil
- 2 cups onion chopped
- 4 cloves garlic minced
- 1 tablespoon red curry paste or yellow curry paste
- 1 can (13.5-ounce) coconut milk divided
- 2 cans (15.5-ounces each) chickpeas drained
- 2 tablespoons soy sauce
- 1 tomato chopped, medium
- 1 tablespoon brown sugar (or coconut sugar)
- 1 tablespoon lime juice freshly squeezed
- 2 tablespoons cilantro chopped
- 4 cups jasmine rice for serving, cooked
Instructions
- Heat the oil in a large skillet over a medium-high heat. Add onions and cook until they start to brown. Add garlic and sauté until soft.
- Add curry paste and 1/4 can of coconut milk. Stirring, cook until the curry paste is dissolved.
- Add the chickpeas, soy sauce and the rest of the coconut milk. Bring to a boil and cook 3 to 5 minutes.
- Add the tomato, sugar, and lime juice. Simmer 1 to 2 minutes. Stir in the cilantro and serve over jasmine rice.
Cup of Yum
Nutrition Information
Serving
263g
Calories
542kcal
(27%)
Carbohydrates
52.6g
(18%)
Protein
15.6g
(31%)
Fat
32.7g
(50%)
Saturated Fat
20.8g
(104%)
Sodium
485mg
(20%)
Potassium
974mg
(21%)
Fiber
14.6g
(58%)
Sugar
15.4g
(31%)
Vitamin A
400IU
(8%)
Vitamin C
22.3mg
(25%)
Calcium
100mg
(10%)
Iron
5.8mg
(32%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 542
% Daily Value*
| Serving | 263g | |
| Calories | 542kcal | 27% |
| Carbohydrates | 52.6g | 18% |
| Protein | 15.6g | 31% |
| Fat | 32.7g | 50% |
| Saturated Fat | 20.8g | 104% |
| Sodium | 485mg | 20% |
| Potassium | 974mg | 21% |
| Fiber | 14.6g | 58% |
| Sugar | 15.4g | 31% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 22.3mg | 25% |
| Calcium | 100mg | 10% |
| Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.