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Creamy Cilantro Avocado Salad Dressing
Made with creamy avocado, fresh cilantro, lime juice and cumin, this easy salad dressing recipe is delicious over greens or served as a dip with veggies!
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 103 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 avocado (halved and pitted)
- ½ cup cilantro
- ¼ cup lime juice
- ¼ cup extra virgin olive oil
- ¼ cup water
- 1 clove garlic
- ½ teaspoon cumin
- 1 pinch chili flakes
- salt (to taste)
- salad greens (to serve)
Instructions
- Place all ingredients in a high speed food processor and pulse until smooth and creamy. Check for seasoning and add more salt or chili flakes to taste. Serve over salad greens.
Cup of Yum
Notes
- If the dressing is too thick, add a little lime juice or water to reach desired consistency.
Nutrition Information
Serving
2tablespoons
Calories
103kcal
(5%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
138mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
112IU
(2%)
Vitamin C
5mg
(6%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 103
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 103kcal | 5% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 138mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 112IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.