5 from 6 votes
Creamy Cucumber Salad
A delicious and simple side salad
Prep Time
10 mins
Additional Time
45 mins
Total Time
10 mins
Servings:
4
servings
Calories:
42 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 cucumber peeled and thinly sliced, medium
- 2 teaspoons salt
- ⅔ cup yogurt plain non-fat
- 1 teaspoon lemon juice
- 6 radish thinly sliced
- 1 teaspoon dill chopped
Instructions
- 1. Toss together the sliced cucumbers and salt in a colander. Let stand to drain for 45 minutes. Press the excess water out of the cucumbers and pat dry. Place in a bowl.
- 2. Add the yogurt and lemon juice and toss well. Stir in the sliced radishes and chopped dill. Serve chilled.
Cup of Yum
Nutrition Information
Calories
42kcal
(2%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Sodium
1199mg
(50%)
Potassium
322mg
(7%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
110IU
(2%)
Vitamin C
6.5mg
(7%)
Calcium
102mg
(10%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 42
% Daily Value*
| Calories | 42kcal | 2% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Sodium | 1199mg | 50% |
| Potassium | 322mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 110IU | 2% |
| Vitamin C | 6.5mg | 7% |
| Calcium | 102mg | 10% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.