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Creamy Cucumber Salad Recipe with Dill

Creamy Cucumber Dill Salad: A classic and refreshing blend of fresh garden cucumbers, dill, greek yogurt, and lemon zest. Healthy and delicious!

Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 38 kcal
Course: Side Dish , Salad , Lunch
Cuisine: Greek

Ingredients

  • 3 English cucumbers
  • 1 tablespoon fresh chopped dill
  • 1 clove garlic, minced
  • 1 lemon, zested and juiced
  • 1/2 cup plain greek yogurt
  • 2 teaspoons granulated sugar
  • salt and pepper

Instructions

    Cup of Yum
  1. Peel the cucumbers. Cut in half lengthwise. Then slice into thin pieces. Place the sliced cucumbers into a large bowl.
  2. Add the chopped dill, minced garlic, the zest of one lemon, 1 tablespoon of lemon juice, 1/2 cup plain greek yogurt, sugar, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper.
  3. Toss until the yogurt blends into a thin dressing. Taste, then salt and pepper as needed. Serve cold.

Notes

  • Try with full-fat or nonfat greek yogurt.

Nutrition Information

Serving 0.75cup Calories 38kcal (2%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 0g (0%) Saturated Fat 0g (0%) Cholesterol 0mg (0%) Sodium 9mg (0%) Potassium 244mg (7%) Fiber 0g (0%) Sugar 4g (8%) Vitamin A 155IU (3%) Vitamin C 5.6mg (6%) Calcium 42mg (4%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 38

% Daily Value*

Serving 0.75cup
Calories 38kcal 2%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 244mg 5%
Fiber 0g 0%
Sugar 4g 8%
Vitamin A 155IU 3%
Vitamin C 5.6mg 6%
Calcium 42mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.