5 from 3 votes
Creamy Dill Dressing (Oil-Free!)
A tangy, fresh dill dressing made dairy-free with creamy avocado and lemon. Spoon it on salads or enjoy it as a flavorful veggie dip!
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Calories:
49 kcal
Course:
Salad
Cuisine:
Vegan, gluten-free
Ingredients
- 1/2 avocado or 1 small, large, pitted and peeled
- 1/4 cup dill fresh
- 1/4 cup water
- 2 Tbsp. lemon juice fresh
- 2 tsp. white wine vinegar
- 1 tsp. pure maple syrup
- 1/2 tsp. Dijon mustard
- 1/8 tsp. salt
- garlic powder optional, 1/4 tsp
Instructions
- Add all ingredients to a small blender or food processor. (I use a NutriBullet.) Blend for 20 seconds until smooth. Add more water to thin to desired consistency if needed.
- Enjoy immediately or chill in the fridge for a couple hours to let flavors blend and intensify.
Cup of Yum
Notes
- Yield: Recipe makes a little over 1/2 cup dressing (almost 2/3 cup).
- Storing: Store in a sealed jar or airtight container in the refrigerator. I find it keeps for about 3-4 days.
Nutrition Information
Calories
49kcal
(2%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
3g
(15%)
Potassium
160mg
(3%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
265IU
(5%)
Vitamin C
9mg
(10%)
Calcium
14mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 49
% Daily Value*
| Calories | 49kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Potassium | 160mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 265IU | 5% |
| Vitamin C | 9mg | 10% |
| Calcium | 14mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.