5.0 from 9 votes
Creamy Garlic Butter Tuscan Salmon
An EASY one-skillet salmon recipe for the most tender and juicy salmon that's bathed in a rich and creamy garlic butter sauce! Parmesan cheese, sun dried tomatoes, and baby spinach add extra flavor and texture to this 30-minute recipe that everyone LOVES! Learn how to make restaurant-worthy salmon that's fast enough for a weeknight dinner but elevated enough to serve to company!
Prep Time
10 mins
Cook Time
10 mins
Servings: 4
Calories: 710 kcal
Course:
Main Course , Lunch
Cuisine:
Italian
Ingredients
Salmon
- 4 salmon filets (5 to 6 ounces each)*
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt or to taste
- ½ teaspoon freshly ground black pepper or to taste
- 2 tablespoons olive oil
Garlic Butter Cream Sauce
- 1 tablespoon unsalted butter
- 3 to 5 cloves garlic finely minced
- ¼ cup reduced sodium chicken broth
- ½ cup chopped sun dried tomatoes drained from the oil
- 1 ½ cups heavy cream half-and-half may be substituted
- 2 cups baby spinach fresh, not frozen
- ⅓ cup freshly grated Parmesan cheese
- ½ teaspoon salt or to taste
- ½ teaspoon ground black pepper or to taste
- ½ teaspoon crushed red pepper flakes optional and to taste
- 1 tablespoon chopped parsley optional for garnishing
Instructions
Salmon
- Pat the salmon with paper towels to dry it and evenly season the flesh with the garlic powder, paprika, salt, and pepper.
- To a large skillet, add the oil, add the salmon filets skin side down, and cook over medium heat for about 3 minutes. Tip - I like to use a heavy All-Clad stainless steel skillet because you get a better sear than if using a nonstick skillet, however use what you have noting that nonstick = not great at searing.
- Flip the salmon, and cook for another 2-3 minutes, or until salmon is done and cooked through. Cooking Tips - Salmon should be opaque and flake easily when done. I err on the side of just slightly under-cooking it a bit at this stage because the salmon will rest, the internal temp will continue to rise and it will cook a bit even out of the skillet, and you're putting it back into warm cream sauce again later. But cook until it's as done as you like, everyone's preferences vary.
- After salmon is as done as you desired, remove it from the skillet, and set it on a plate to rest, cover with aluminum foil to keep warm.
Cup of Yum
Garlic Butter Cream Sauce
- Using the same skillet, add the butter, and heat over medium to medium-high heat to melt it, swirling the skillet to encourage melting.
- Add the garlic, and cook for about 1 minute, or until fragrant; stir nearly continuously with a wooden spoon to prevent burning.
- Add the broth to deglaze the pan. Note that the broth will cause a lot of steam to form and it will sizzle and hiss. This is normal.
- Add the sun dried tomatoes to the broth and allow them to simmer for 1-2 minutes; stir very frequently.
- Add the heavy cream and allow it to simmer gently (barely bubbling) for about 2-3 minutes. Tips - Make sure to pay attention to the heat output of your burner and do not let the cream come up to a fast boil because the proteins can break and you would need to start over. Heavy cream is more resistant to "breaking" than half-and-half, but it can be substituted, noting the final dish won't be quite as creamy. I don't recommend lower fat milks. If you like wine in your sauces, reduce the cream amount by 1/4 cup and add 1/4 cup dry white (chardonnay, pinot grigio) along with the cream.
- Add the spinach and cook for about 2 minutes, or until it wilts; stir continuously to encourage wilting.
- Add the Parmesan, salt, pepper, optional red pepper flakes, and stir until the cheese melts, about 1-2 minutes.
- Add the salmon back into the skillet, spoon the sauce over it, flip it over a couple times to really coat it well, and allow it to simmer in the sauce for 1-2 minutes, or just until nice and warm before serving immediately.
- You can serve the dish over pasta (I used fettuccine but any pasta is fine), rice, mashed potatoes, vegetables, or a salad. See blog post for serving suggestions and recipe links.
Storage
- Salmon is best warm and fresh but will keep airtight in the fridge for up to 4-5 days. Reheat very gently in the microwave. I don't recommend freezing this recipe since the cream sauce may separate or not survive the freezing/thawing process very well. This is also not a great make-ahead dish. Fish is simply better made and eaten warm and freshly made.
Notes
- Salmon
- I use fresh salmon, not frozen, since it's the star of the recipe. However, you could probably use frozen salmon that's well-thawed and drained.
- Most fillets are about 5 to 6 ounces each if you buy them from your butcher/fish department of your grocery store. That’s the center cut portion of salmon as shown in the photos. Look for salmon that’s about this weight and shape.
- Some salmon is a bit flatter and isn’t a true ‘center cut’ but it’ll work fine, although center cuts are my favorite.
- Most salmon will be sold with the skin on the bottom side. Sear it skin-side down, first. If you're searing skinless salmon, I recommend using a bit extra oil so it doesn't stick. Don't flip too early, and don't use too high of heat. Really watch the heat.
Nutrition Information
Serving
1serving
Calories
710kcal
(36%)
Carbohydrates
9g
(3%)
Protein
41g
(82%)
Fat
57g
(88%)
Saturated Fat
27g
(135%)
Polyunsaturated Fat
7g
Monounsaturated Fat
19g
Trans Fat
0.1g
Cholesterol
209mg
(70%)
Sodium
885mg
(37%)
Potassium
1286mg
(37%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
3409IU
(68%)
Vitamin C
21mg
(23%)
Calcium
187mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 710
% Daily Value*
| Serving | 1serving | |
| Calories | 710kcal | 36% |
| Carbohydrates | 9g | 3% |
| Protein | 41g | 82% |
| Fat | 57g | 88% |
| Saturated Fat | 27g | 135% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 209mg | 70% |
| Sodium | 885mg | 37% |
| Potassium | 1286mg | 27% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 3409IU | 68% |
| Vitamin C | 21mg | 23% |
| Calcium | 187mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.