4.7 from 105 votes
Creamy Garlic Parmesan Sauteed Mushrooms
Easy garlic mushrooms cooked in creamy Parmesan sauce is a delicious side dish and makes the best mushroom toast, ever.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 146 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 kg (2lbs) mushrooms
- 1 tbsp butter
- 4 garlic cloves crushed
- pinch of oregano
- pinch of chilli flakes
- 1 cup cream
- ½ cup grated Parmesan cheese
- 2 tbsp parsley
- 1-2 tsp lemon juice
- salt and pepper to taste
Instructions
- Clean the mushrooms by wiping them with a cloth.
- Mushrooms are like little sponges so washing them will mean they'll absorb a lot of water.
- Once the mushrooms are clean, melt the butter or add a splash of oil in a large pan set over medium-high heat.
- Add the mushrooms and allow to cook, stirring regularly, until golden brown. If a lot of liquid cooks out, allow to simmer until evaporated.
- Add the garlic , oregano and chilli and cook for a minute then pour in the cream, lemon juice and Parmesan.
- Cook for 3-5 minutes until the sauce has thickened slightly.
- Season with salt and pepper and add the parsley then serve.
Cup of Yum
Nutrition Information
Calories
146kcal
(7%)
Carbohydrates
10g
(3%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
24mg
(8%)
Sodium
134mg
(6%)
Potassium
617mg
(18%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
411IU
(8%)
Vitamin C
6mg
(7%)
Calcium
92mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 146
% Daily Value*
| Calories | 146kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 24mg | 8% |
| Sodium | 134mg | 6% |
| Potassium | 617mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 411IU | 8% |
| Vitamin C | 6mg | 7% |
| Calcium | 92mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.