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Creamy Gluten-Free Mashed Potatoes (Dairy-free Option)
Enjoy velvety gluten-free mashed potatoes with a rich, buttery flavor. Perfectly creamy with an easy dairy-free option. Our recipe uses reserved potato water for extra smoothness without adding any cream or extra ingredients. Ideal for holiday feasts or quick weeknight dinners!
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 8 servings
Calories: 256 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 lbs russet or Yukon Gold potatoes
- 6 tablespoon butter vegan butter
- 1 teaspoon garlic powder
- ½ teaspoon salt
- 1 cup reserved potato water
- fresh parsley or chives chopped
Instructions
- Prep the Potatoes: Peel and cut the potatoes into evenly sized chunks.
- Boil the Potatoes: Place the potato chunks in a large pot, cover with cold water, and add a generous pinch of salt. Bring to a boil over high heat, then reduce to a simmer. Cook until fork-tender, approximately 15-20 minutes.
- Reserve Potato Water: Before draining, scoop out 1 cup of the starchy potato water and set aside.
- Mash the Potatoes: Drain the cooked potatoes and return them to the pot. Mash using a potato masher or ricer for a smooth texture.
- Season and Mix: Add the butter (or vegan butter), garlic powder, chives, and salt and mix. Then, gradually add the reserved potato water until you get a creamy smooth texture.
- Garnish and Serve: Transfer to a serving dish and sprinkle with freshly chopped parsley or chives. Serve immediately as a delicious gluten-free side dish.
Cup of Yum
Notes
- Storage Tips: Store leftover mashed potatoes in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of reserved potato water or dairy-free milk to restore creaminess.
- Recipe Tip: For the creamiest texture, ensure you use Russet or Yukon Gold potatoes and add the reserved potato water gradually while mashing.
Nutrition Information
Serving
1serving
Calories
256kcal
(13%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
23mg
(8%)
Sodium
224mg
(9%)
Potassium
953mg
(27%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
265IU
(5%)
Vitamin B12
0.02µg
Vitamin C
13mg
(14%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Zinc
1mg
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 256
% Daily Value*
Serving | 1serving | |
Calories | 256kcal | 13% |
Carbohydrates | 41g | 14% |
Protein | 5g | 10% |
Fat | 9g | 14% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 0.4g | 2% |
Monounsaturated Fat | 2g | 10% |
Cholesterol | 23mg | 8% |
Sodium | 224mg | 9% |
Potassium | 953mg | 20% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
Vitamin A | 265IU | 5% |
Vitamin B12 | 0.02µg | 1% |
Vitamin C | 13mg | 14% |
Calcium | 32mg | 3% |
Iron | 2mg | 11% |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.