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Creamy Greek Yogurt Feta Dressing
5 from 27 votes

Creamy Greek Yogurt Feta Dressing

This Creamy Greek Yogurt Feta Dressing blends crumbled feta cheese with green onion, garlic, and herbs into a rich, thick dressing. The use of Greek yogurt adds creaminess and a slight tang, while olive oil and red wine vinegar balance the flavors. The preparation includes gently cooking garlic to soften its sharpness, resulting in a smooth and savory dressing perfect for salads or as a topping for grilled vegetables and meats.

Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
Servings: 12 servings
Calories: 69 kcal
Course: Condiments
Cuisine: Mediterranean

Ingredients

  • ¾ cup feta cheese approx. 3 oz, crumbled
  • 1 green onion stalk
  • 3 TBSP olive oil quality
  • 3 TBSP red wine vinegar
  • 3 TBSP yogurt plain, Greek
  • 2 TBSP water filtered
  • 1 clove garlic
  • 1 TBSP olive oil (seperate from above)
  • ⅛ tsp salt
  • ⅛ tsp oregano dried
  • ⅛ tsp dill dried

Instructions

    Cup of Yum
  1. Using a food processor or blender, combine feta, green onion, olive oil, vinegar, yogurt, water and blend.
  2. To nix the bite of raw garlic, add one clove of pressed garlic to a small bowl with olive oil and microwave for 15 seconds to gently cook the garlic. Alternatively this can be done stove-top via sautéing or simply served up raw if you like your dressing with a garlicky bite!
  3. Add oil and garlic to dressing along with salt, oregano, and dill.
  4. Pulse/blend until creamy and get ready to pour this on everything!

Notes

  • If you don't have a blender or food processor, crumble the feta well and whisk with the other ingredients for a rustic texture.
  • Adjust the consistency by adding more water or olive oil to make the dressing thinner if desired.
  • Fresh herbs can be substituted for dried; use about double the amount and adjust to taste.
  • Pressing or gently cooking garlic softens its flavor, but raw garlic can be used if a sharper taste is preferred.

Nutrition Information

Calories 69kcal (3%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 8mg (3%) Sodium 130mg (5%) Potassium 11mg (0%) Vitamin A 45IU (1%) Vitamin C 0.2mg (0%) Calcium 50mg (5%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 12 servings

Amount Per Serving

Calories 69

% Daily Value*

Calories 69kcal 3%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 130mg 5%
Potassium 11mg 0%
Vitamin A 45IU 1%
Vitamin C 0.2mg 0%
Calcium 50mg 5%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.