4.7 from 45 votes
Creamy Keto Chicken Salad {1 Net Carb!}
Creamy low-carb chicken salad is served in lettuce wraps and makes the perfect low-carb lunch! Packed with cooked chicken, red onion, celery, and mayo.
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 people
Calories: 315 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 cups Cooked Chicken Breast shredded
- 1/4 cup red onion, chopped
- 2 tbsp celery, chopped
- 2 tsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 tbsp yellow mustard
- 1/2 cup mayonnaise
- 1/2 tsp black pepper
- salt to taste
- Lettuce leaves, optional
Instructions
- In a large bowl combine all the mentioned ingredients. Mix it until well combined.
- Transfer the prepared salad to a bowl or lettuce to serve like a wrap.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
315kcal
(16%)
Carbohydrates
2g
(1%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
71mg
(24%)
Sodium
276mg
(12%)
Potassium
223mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
59IU
(1%)
Vitamin C
2mg
(2%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 315
% Daily Value*
| Serving | 1serving | |
| Calories | 315kcal | 16% |
| Carbohydrates | 2g | 1% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 71mg | 24% |
| Sodium | 276mg | 12% |
| Potassium | 223mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 59IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.