Creamy Leeks with Blue Cheese
Creamy Leeks with Blue Cheese offer a mellow, soft vegetable side dish featuring gently sweated leeks enveloped in a rich sauce of cream and tangy blue cheese. The addition of Dijon mustard adds a subtle sharpness to balance the creaminess, resulting in a velvety texture with layers of savory flavor. This dish can be served warm to complement hearty mains.
Ingredients
- 4 leek 500g/17.5 ounces
- 1 tablespoon butter
- 100 ml cream ½ cup, double
- 50 g blue cheese crumbled or chopped 1.75 ounces
- 1 teaspoon Dijon mustard or wholegrain
- Pinch salt freshly ground black pepper
- Pinch black pepper freshly ground black pepper
Instructions
- Thinly slice the leeks and wash to remove any dirt or debris (see how to clean leeks).
- Melt the butter in a frying pan over a medium heat. Add the sliced leeks and cook, stirring often for a few minutes.
- Reduce the heat, cover the pan with a lid and let the leeks soften and ‘sweat’ for 7-10 minutes, stirring often. Check often so they don’t brown or scorch in the pan.
- Increase the heat to medium and stir in the cream, blue cheese, mustard, salt and pepper. Stir until the cheese melts and the sauce thickens.
- Serve warm as a side dish, or on slices of toasted sourdough.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 210
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 45mg | 15% |
| Sodium | 205mg | 9% |
| Potassium | 219mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2037IU | 41% |
| Vitamin C | 11mg | 12% |
| Calcium | 137mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.