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Creamy Lemon Chicken Breast
Recipe video above. Cream and lemon is a luscious combination and is stellar served over crispy chicken! It's super easy and fast to make, and the sauce is absolutely to die for. A little dusting of flour creates a terrific crispy coating on the chicken and gives the sauce something to cling to.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 497 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 - 2 garlic clove, minced
- 1 1/4 cups chicken broth/stock
- 3/4 cup cream , heavy/thickened (Note 2)
- 3 - 4 tbsp lemon juice (adjust to taste, start with 3 tbsp)
- 2 tsp Dijon mustard
- 3/4 cup Parmesan Cheese , freshly grated OR store bought finely shredded (Note 3)
Crispy Chicken
- 600g / 1.2lb chicken breasts (2 large) (Note 1)
- 1/2 tsp cooking salt (kosher salt)
- 1/4 tsp black pepper
- 1/4 cup flour (plain / all-purpose)
- 40g / 3 tbsp butter , unsalted
To serve
- Pasta of Choice (I used linguine)
- finely chopped parsley
Instructions
Crispy Chicken
- Slice chicken breast horizontally to create two thin steaks (so you end up with 4 thin steaks in total).
- Sprinkle each side with salt and pepper, then coat with flour, shaking off excess.
- Melt butter in a large skillet over medium high heat. Cook chicken 2 minutes on each side until golden and crispy, then remove onto plate.
Cup of Yum
Sauce
- Add a touch of butter if your pan is dry - but you shouldn't need it. Add garlic, stir 10 seconds.
- Then add chicken broth, cream, lemon and Dijon mustard. Bring to simmer and scrape the bottom of the pan to dissolve brown bits into the liquid. Use a whisk if needed to dissolve mustard.
- Add parmesan then simmer rapidly for 3 minutes or until sauce thickens slightly. Add salt, pepper and adjust lemon to taste.
- Return the chicken to the pan (pour in any juices on the plate too), turn to coat.
- Place chicken on serving plates with pasta or mashed potatoes. Sprinkle with fresh parsley if using. Spoon over Lemon Sauce and serve! (Bread for mopping wouldn't go astray either)
Notes
- Chicken - use 2 large breasts split in half, or 4 small ones around 150g/5oz each and pound with fist to about 1.5cm / 1/2" even thickness.
- You can purchase chicken breast steaks here in Australia at supermarkets and butchers. Sometimes they are labelled "chicken schnitzel" (but no crumbs, just thin slices of chicken).
- Cream - light cream won't thicken as much. To decrease fat, better to use evaporated milk!
- Parmesan - must use either finely grated yourself OR the store bought finely shredded ie very fine thin strands. Do not use store bought "sandy-like" parmesan, it just doesn't dissolve as well.
- Nutrition per serving for chicken and all the sauce, assuming 4 servings.
Nutrition Information
Serving
276g
Calories
497cal
(25%)
Carbohydrates
4g
(1%)
Protein
41g
(82%)
Fat
35g
(54%)
Saturated Fat
20g
(100%)
Cholesterol
193mg
(64%)
Sodium
913mg
(38%)
Potassium
670mg
(19%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1118IU
(22%)
Vitamin C
2mg
(2%)
Calcium
266mg
(27%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 497
% Daily Value*
Serving | 276g | |
Calories | 497cal | 25% |
Carbohydrates | 4g | 1% |
Protein | 41g | 82% |
Fat | 35g | 54% |
Saturated Fat | 20g | 100% |
Cholesterol | 193mg | 64% |
Sodium | 913mg | 38% |
Potassium | 670mg | 14% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 1118IU | 22% |
Vitamin C | 2mg | 2% |
Calcium | 266mg | 27% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.