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Creamy Meat Sauce One Pot Pasta

A cozy and satisfying meat sauce one pot pasta that you can make with simple ingredients!

Prep Time
2 mins
Cook Time
2 mins
Servings: 4 servings
Calories: 838 kcal
Course: Dinner
Cuisine: Italian-American Fussion

Ingredients

  • 2 tbsp avocado oil
  • 1 lb ground beef
  • 1 tsp salt
  • 1/2 tsp pepper
  • 4 cups water
  • 2 cups marinara sauce
  • 1 lb dry pasta
  • 2 oz plain goat cheese log not crumbled

Instructions

    Cup of Yum
  1. Heat avocado oil over medium heat in a large, heavy bottom pan like a dutch oven
  2. Once the oil is hot add the ground beef, salt and pepper to the pot
  3. Cook the beef, braking it up into tiny pieces with a wooden spoon until browned, about 5-6 minutes
  4. Pour marinara sauce, water, and pasta into the pot and stir thoroughly. Increase the heat to high
  5. Bring the mixture to a boil while stirring frequently
  6. Once boiling, reduce the heat to a low simmer
  7. Allow the mixture to simmer covered for 14 minutes while stirring frequently
  8. After 14 minutes, test the pastam it should be almost completely cooked and soft
  9. Turn off the burner and stir in the got cheese until fully melted into the pasta
  10. Best if enjoyed immediately, but can be stored in the refrigerator for up to 5 days

Nutrition Information

Serving 4g Calories 838kcal (42%) Carbohydrates 91g (30%) Protein 38g (76%) Fat 35g (54%) Saturated Fat 12g (60%) Polyunsaturated Fat 2g Monounsaturated Fat 16g Trans Fat 1g Cholesterol 87mg (29%) Sodium 1309mg (55%) Potassium 930mg (27%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 678IU (14%) Vitamin C 9mg (10%) Calcium 90mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 838

% Daily Value*

Serving 4g
Calories 838kcal 42%
Carbohydrates 91g 30%
Protein 38g 76%
Fat 35g 54%
Saturated Fat 12g 60%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 16g 80%
Trans Fat 1g 50%
Cholesterol 87mg 29%
Sodium 1309mg 55%
Potassium 930mg 20%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 678IU 14%
Vitamin C 9mg 10%
Calcium 90mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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