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Creamy Mediterranean Salmon Pasta

This recipe for mediterranean vegetables and salmon pasta is the best busy weeknight meal. It’s a perfect balance of protein, healthy fats, and carbs. Made in a skillet and so delicious, you won’t believe how easy and fast it is to cook. Loaded with flavors and a creamy sauce the whole family will love – this meal will go quick!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Course: Main Course , Lunch , Dinner
Cuisine: Mediterranean , American

Ingredients

  • 1 lb salmon fillets
  • 1½ tsp smoked paprika
  • 1 tsp garlic powder
  • salt and pepper to taste
  • 3 tbsp olive oil
  • 12 oz Spaghetti
  • 2 cups frozen mediterranean vegetable blend Any blend of bell peppers, zucchini, red onion, and cherry tomatoes. This can also me made with fresh chopped veggies. 
  • 2 garlic cloves minced
  • 1¾ cups cream
  • ¾ cup grated Parmesan cheese plus extra for serving, optional
  • Lemon wedges optional for serving

Instructions

    Cup of Yum
  1. Preheat your oven to 400 degrees F.
  2. Season the salmon fillets with the garlic powder, smoked paprika, salt, pepper and place on a baking sheet lined with parchment paper. Drizzle over 1 tbsp olive oil, rubbing it in to combine with the seasonings. Bake for 15-20 minutes or until cooked through.
  3. While the salmon is cooking, cook the spaghetti according to package instructions until al dente.
  4. In a large pan or deep skillet, heat the remaining olive oil over medium heat. Add the mediterranean vegetables and minced garlic; saute until slightly softened, about 5-6 minutes.
  5. Pour in the cream and parmesan cheese and stir until the cheese has melted and the sauce is smooth.
  6. Add the cooked spaghetti to the sauce and toss until evenly coated.
  7. Once the salmon is cooked, break it into bite-sized pieces and add it to the pasta and sauce.
  8. Serve immediately with extra parmesan cheese or lemon wedges, optional.