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Creamy Mushrooms on Toast

Chunky mushrooms in a creamy and cheesy sauce, loaded on a thick slice of sourdough toast with a sprinkling of fresh herbs.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 servings
Calories: 342 kcal
Course: Breakfast , Lunch
Cuisine: British

Ingredients

  • 2 slices sourdough bread
  • 1 tablespoon butter
  • 160 g mixed mushrooms
  • 4 shallots
  • 4 tablespoon Reduced fat creme fraiche
  • 30 g mature cheddar grated
  • 1 lemon (juice only)
  • 1 teaspoon Dijon mustard
  • 5 g chives chopped

Instructions

    Cup of Yum
  1. Clean 160 g Mixed mushrooms and thinly slice. Put 2 slices Sourdough bread on to toast.
  2. Heat 1 tablespoon Butter in a pan and add the sliced mushrooms and 4 Shallots. Cook until softened.
  3. Add 4 tablespoon Reduced fat creme fraiche, 30 g Mature cheddar, juice of 1 Lemon and 1 teaspoon Dijon mustard. Mix well until the cheese has melted.
  4. Serve on toast with 5 g Chives (optional).

Notes

  • Make this a more filling breakfast by serving mushrooms on toast with a poached egg on top.
  • You can swap the fresh chives for fresh chopped parsley or thyme.
  • Add a drizzle of truffle oil on top for a real indulgent flavour.
  • The shallots in this recipe can be swapped for half an onion finely diced, or you could not use them at all.
  • Why stick with just a slice of toast? You can serve it on an English muffin or bagel instead.
  • If you don't want a creamy sauce, then leave our the creme fraiche and cheese and just add a splash of soy sauce for flavour.
  • Add a kick of spice with a sprinkling of red chilli flakes before serving.
  • Don't chop the mushrooms too thin. They will reduce a lot in size when cooking, so try to cut them nice and chunky.
  • Don't move the mushrooms round the pan too much. You want to give them time to get nice and crispy on all sides.

Nutrition Information

Serving 1portion Calories 342kcal (17%) Carbohydrates 51g (17%) Protein 16g (32%) Fat 12g (18%) Saturated Fat 7g (35%) Cholesterol 16mg (5%) Sodium 488mg (20%) Potassium 567mg (16%) Fiber 7g (28%) Sugar 10g (20%) Vitamin A 259IU (5%) Vitamin C 34mg (38%) Calcium 169mg (17%) Iron 4mg (22%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 342

% Daily Value*

Serving 1portion
Calories 342kcal 17%
Carbohydrates 51g 17%
Protein 16g 32%
Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 16mg 5%
Sodium 488mg 20%
Potassium 567mg 12%
Fiber 7g 28%
Sugar 10g 20%
Vitamin A 259IU 5%
Vitamin C 34mg 38%
Calcium 169mg 17%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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