
0 from 63 votes
Creamy Mushrooms on Toast
Chunky mushrooms in a creamy and cheesy sauce, loaded on a thick slice of sourdough toast with a sprinkling of fresh herbs.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 servings
Calories: 342 kcal
Course:
Breakfast , Lunch
Cuisine:
British
Ingredients
- 2 slices sourdough bread
- 1 tablespoon butter
- 160 g mixed mushrooms
- 4 shallots
- 4 tablespoon Reduced fat creme fraiche
- 30 g mature cheddar grated
- 1 lemon (juice only)
- 1 teaspoon Dijon mustard
- 5 g chives chopped
Instructions
- Clean 160 g Mixed mushrooms and thinly slice. Put 2 slices Sourdough bread on to toast.
- Heat 1 tablespoon Butter in a pan and add the sliced mushrooms and 4 Shallots. Cook until softened.
- Add 4 tablespoon Reduced fat creme fraiche, 30 g Mature cheddar, juice of 1 Lemon and 1 teaspoon Dijon mustard. Mix well until the cheese has melted.
- Serve on toast with 5 g Chives (optional).
Cup of Yum
Notes
- Make this a more filling breakfast by serving mushrooms on toast with a poached egg on top.
- You can swap the fresh chives for fresh chopped parsley or thyme.
- Add a drizzle of truffle oil on top for a real indulgent flavour.
- The shallots in this recipe can be swapped for half an onion finely diced, or you could not use them at all.
- Why stick with just a slice of toast? You can serve it on an English muffin or bagel instead.
- If you don't want a creamy sauce, then leave our the creme fraiche and cheese and just add a splash of soy sauce for flavour.
- Add a kick of spice with a sprinkling of red chilli flakes before serving.
- Don't chop the mushrooms too thin. They will reduce a lot in size when cooking, so try to cut them nice and chunky.
- Don't move the mushrooms round the pan too much. You want to give them time to get nice and crispy on all sides.
Nutrition Information
Serving
1portion
Calories
342kcal
(17%)
Carbohydrates
51g
(17%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
16mg
(5%)
Sodium
488mg
(20%)
Potassium
567mg
(16%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
259IU
(5%)
Vitamin C
34mg
(38%)
Calcium
169mg
(17%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 342
% Daily Value*
Serving | 1portion | |
Calories | 342kcal | 17% |
Carbohydrates | 51g | 17% |
Protein | 16g | 32% |
Fat | 12g | 18% |
Saturated Fat | 7g | 35% |
Cholesterol | 16mg | 5% |
Sodium | 488mg | 20% |
Potassium | 567mg | 12% |
Fiber | 7g | 28% |
Sugar | 10g | 20% |
Vitamin A | 259IU | 5% |
Vitamin C | 34mg | 38% |
Calcium | 169mg | 17% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.