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Creamy Parmesan Baked Eggs
Take brunch to a whole new level with these Creamy-Parmesan baked eggs! These baked eggs are easy to prepare and ideal for breakfast or lunch!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 300 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
- 1 tablespoon butter unsalted
- 4 eggs
- 4 tablespoons heavy cream
- ¼ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
- 2 tablespoons Parmesan Cheese grated
Instructions
- Preheat Oven: Preheat oven to 425℉.
- Prep: Butter 2 4" ramekins. Crack 2 eggs in each ramekin.
- Add Ingredients: Add 2 tbsp of heavy cream in each ramekin. Season the eggs with salt and pepper.
- Finish: Grate some Parmesan cheese over the eggs.
- Bake: Bake for about 10 to 12 mins.
Cup of Yum
Notes
- Serve with toast or crusty bread for dunking.
Nutrition Information
Serving
2eggs
Calories
300kcal
(15%)
Carbohydrates
2g
(1%)
Protein
14g
(28%)
Fat
27g
(42%)
Saturated Fat
14g
(70%)
Cholesterol
387mg
(129%)
Sodium
508mg
(21%)
Potassium
144mg
(4%)
Sugar
1g
(2%)
Vitamin A
1133IU
(23%)
Calcium
128mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 300
% Daily Value*
| Serving | 2eggs | |
| Calories | 300kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 14g | 28% |
| Fat | 27g | 42% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 387mg | 129% |
| Sodium | 508mg | 21% |
| Potassium | 144mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 1133IU | 23% |
| Calcium | 128mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.