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Creamy Ranch Chicken Breasts

These Creamy Ranch Chicken Breasts make the perfect weeknight dinner. The kids love it; it is packed with flavor and is also easy to make. Whether you're cooking for a crowd or feeding the family, this recipe is a winner. It's easy to make, requires only a few ingredients, and can be customized to suit your tastes. This recipe is perfect for those nights when you want to whip up something quick and easy. I love serving this dish with a side of steamed veggies and mashed potatoes. It's also great with a simple green salad.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 329 kcal
Course: Main Course
Cuisine: Australian

Ingredients

For the chicken
  • 2 chicken breasts
  • ¼ cup all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 tablespoon butter
For the sauce
  • 1 tablespoon butter
  • 2 cloves garlic, finely chopped
  • 1 tablespoon of the flour used to coat the chicken
  • 1 cup chicken broth (see note 1)
  • 2 tablespoons ranch seasoning (see note 2)
  • ¼ cup sour cream (see note 3)
  • salt and pepper to taste

Instructions

To prepare the chicken
    Cup of Yum
  1. Lay each chicken breast flat on a chopping board and pat them dry.2 chicken breasts
  2. Use a large sharp knife to cut them into cutlets. Ensure you keep the knife parallel to the board and cut sideways through the breast (see the bulk of post for pictures)
  3. Repeat with the second chicken breast.
  4. If you find they are not an even thickness, you can use a meat mallet (or a heavy pan) to bash the plumper end down. Cover it with parchment paper to protect the meat.
  5. Add the flour to a shallow dish.¼ cup all-purpose flour
  6. Season the chicken cutlets with salt, pepper, and garlic powder on both sides, then coat them lightly in the flour.½ teaspoon salt½ teaspoon black pepper½ teaspoon garlic powder
To cook the chicken
  1. Place a heavy skillet or frying pan over medium-high heat. Add the olive oil; once shimmering, add the butter and the chicken cutlets to the pan.2 tablespoons olive oil1 tablespoon butter
  2. Cook chicken cutlets for 3 minutes per side until golden brown. Remove the fillets to a plate, tent with foil, and set aside.
To make the sauce
  1. Turn the heat under the skillet to low (don't wash it out), add the butter and the finely chopped garlic, and cook for 1-2 minutes until softened but not colored.1 tablespoon butter2 cloves garlic, finely chopped
  2. Add in the reserved flour and cook for 30 seconds.1 tablespoon of the flour used to coat the chicken
  3. Slowly add in the chicken broth, stirring constantly. Add the ranch seasoning, bring the sauce to a simmer, and cook for 2-3 minutes until thickened.1 cup chicken broth2 tablespoons ranch seasoning
  4. Reduce the heat to low and add the sour cream, whisking gently until it has melted into the sauce.¼ cup sour cream
  5. Add the chicken back into the pan, plus any collected juices. Simmer together for another 2 minutes.
  6. Season the sauce to taste and serve. salt and pepper

Notes

  • I use low-sodium chicken broth, but you can substitute it with veg broth.
  • You can make your own or use store-bought ranch seasoning.
  • I use a full-fat sour cream. The recipe has yet to be tested with reduced-fat sour cream.

Nutrition Information

Calories 329kcal (16%) Carbohydrates 12g (4%) Protein 26g (52%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Trans Fat 0.2g Cholesterol 97mg (32%) Sodium 1269mg (53%) Potassium 471mg (13%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 305IU (6%) Vitamin C 2mg (2%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 329

% Daily Value*

Calories 329kcal 16%
Carbohydrates 12g 4%
Protein 26g 52%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 97mg 32%
Sodium 1269mg 53%
Potassium 471mg 10%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 305IU 6%
Vitamin C 2mg 2%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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