0 from 6 votes
Creamy Red Bean Popsicles
These Creamy Red Bean Popsicles are a classic Chinese frozen treat, featuring lightly sweetened, creamy blended adzuki red beans and milk.
Prep Time
15 mins
Cook Time
15 mins
Total Time
43 mins
Servings: 6
Calories: 175 kcal
Course:
Dessert , Snacks
Cuisine:
Asian , Chinese
Ingredients
- 80 g dried adzuki red bean approx. 180g cooked red bean
- 400 ml water to cook the beans
- 150 ml whole milk
- 80 ml sweetened condensed milk
- 100 ml heavy cream at least 36% milkfat
- 1 teaspoon vanilla extract
- pinch sea salt
Instructions
Cook the red adzuki beans:
- The night before, soak and cover the adzuki beans with cold water.
- The next day, drain the beans.
- Add the beans to a pressure cooker (Instant Pot) and cover with water.
- Cover with the lid and set the vent to SEAL.
- Cook on HIGH PRESSURE for 28-30 minutes, letting the pressure manually release.
Cup of Yum
Make the red bean mixture:
- Once the beans are cooked, use a slotted spoon to strain out the beans into a blender.
- Add whole milk, condensed milk, vanilla extract and a pinch of sea salt to the blender.
- Blend until the mixture is smooth.
- Transfer the red bean mixture to a large measuring cup.
- Add in the heavy whipping cream and stir gently to combine the red bean mixture with the cream.
- Divide the mixture and pour into the popsicle molds.
- Cover with the lid and insert popsicle sticks.
- Freeze until solid, about 6-8 hours.
Nutrition Information
Calories
175kcal
(9%)
Carbohydrates
19g
(6%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
28mg
(9%)
Sodium
41mg
(2%)
Potassium
301mg
(9%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
334IU
(7%)
Vitamin C
1mg
(1%)
Calcium
105mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 175
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 28mg | 9% |
| Sodium | 41mg | 2% |
| Potassium | 301mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 334IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 105mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.