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Creamy Salmon Pasta - Ready in 10 Minutes!
4.5 from 12 votes

Creamy Salmon Pasta - Ready in 10 Minutes!

Bursting with flavour, this easy and creamy salmon pasta with spinach is a fantastic option for a quick delicious meal in just 10 minutes!

Prep Time
5 mins
Cook Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 583 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 380 g pasta
  • 2 tablespoon extra-virgin olive oil
  • 250 g salmon fillet chopped, fresh
  • 2 garlic peeled and lightly crushed, cloves
  • 100 g spinach fresh baby leaves
  • 160 g crème fraîche
  • 1 tablespoon parsley finely chopped, fresh
  • lemon zest of 1
  • sea salt freshly-cracked
  • black pepper freshly-cracked

Instructions

    Cup of Yum
  1. Bring a large pot of water to a boil. Lightly salt the boiling water, fold in the pasta and cook until al dente, according to package directions, about 8 minutes.
  2. Heat the extra-virgin olive in large pan over medium-low heat, add the salmon and garlic, anfollowed by the spinach leaves, and sautée for 2 minutes or until cooked through, adding a little pasta water if necessary, then season with sea salt and black pepper to taste.
  3. Drain the pasta al dente, add it to the pan with the salmon, and sautée all the ingredients for one more minute.
  4. Remove the pan from the heat, stir in the creme fraiche, lemon zest and chopped parsley.
  5. Season with freshly cracked black pepper and serve immediately.

Nutrition Information

Calories 583kcal (29%) Carbohydrates 73g (24%) Protein 26g (52%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 9g (45%) Cholesterol 55mg (18%) Sodium 66mg (3%) Potassium 586mg (12%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 359IU (7%) Vitamin C 2mg (2%) Calcium 76mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 583

% Daily Value*

Calories 583kcal 29%
Carbohydrates 73g 24%
Protein 26g 52%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 66mg 3%
Potassium 586mg 12%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 359IU 7%
Vitamin C 2mg 2%
Calcium 76mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.