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Creamy strawberry lassi
5 from 96 votes

Creamy strawberry lassi

Creamy strawberry lassi is a smooth, fruity yogurt drink blending fresh or frozen strawberries with cream, milk, Greek yogurt, and sugar for balanced sweetness and richness. This traditional Indian-style beverage offers a cool, refreshing texture and a natural strawberry flavor enhanced by creamy fermentation from the yogurt.

Prep Time
5 mins
Total Time
5 mins
Servings: 2 generous servings
Calories: 408 kcal
Course: Dessert, Drinks
Cuisine: Indian

Ingredients

  • 200 gram strawberry or the same quantity fresh, frozen
  • 100 millilitre cream or 'heavy cream', double
  • 200 millilitre milk
  • 200 millilitre Greek yoghurt or other plain, thick yoghurt, full fat
  • 3 tablespoons sugar or to taste

Instructions

    Cup of Yum
  1. Take the strawberries out of the freezer 30 minutes before starting to protect the food processor's blades from potential damage caused by frozen strawberries.
  2. If using fresh strawberries, wash, hull and halve them.
  3. In the food processor, combine the strawberries, cream, milk, yogurt and sugar. Blend until smooth and creamy.
  4. Pour the lassi into a tall glass and enjoy!

Nutrition Information

Calories 408kcal (20%) Carbohydrates 36g (12%) Protein 15g (30%) Fat 24g (37%) Saturated Fat 15g (75%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Cholesterol 75mg (25%) Sodium 93mg (4%) Potassium 356mg (8%) Fiber 2g (8%) Sugar 33g (66%) Vitamin A 974IU (19%) Vitamin C 59mg (66%) Calcium 288mg (29%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 2 generous servings

Amount Per Serving

Calories 408

% Daily Value*

Calories 408kcal 20%
Carbohydrates 36g 12%
Protein 15g 30%
Fat 24g 37%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 93mg 4%
Potassium 356mg 8%
Fiber 2g 8%
Sugar 33g 66%
Vitamin A 974IU 19%
Vitamin C 59mg 66%
Calcium 288mg 29%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.