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Creamy Summer Veggies and Sausage Penne
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Servings:
4
Calories:
882 kcal
Course:
Main Course, Others
Ingredients
- 16 ounce penne pasta cooked according to package directions, package of
- 2 Tbs extra virgin olive oil
- 2 shallot diced small
- 1 kielbasa sausage sliced into rounds
- ½ cup white cooking wine
- ½ cup vegetable stock or chicken
- 1 ½ cups heavy whipping cream
- ¼ tsp paprika
- ¼ tsp garlic powder
- ½ cup Parmesan Cheese
- 1 Tbs parsley chopped
- salt to taste
- black pepper to taste
- ½ cup asparagus sliced
- ½ cup zucchini sliced thin
Instructions
- Cook penne according to package directions. Strain, and set aside
- Cut Kielbasa into rounds
- Meanwhile, in a large skillet over medium high heat, heat olive oil until legs form, but it is not smoking and saute kielbasa until slightly browned, and cooked through.
- Add shallots to the pan, and brown well. At this point the pan should have some brown on the bottom. you will deglaze the pan with the white cooking wine, which means pour the wine in, and use a wooden spoon to scrape the brown bits off the bottom of the pan.
- Reduce the wine by 3/4 then add in chicken broth and heavy cream, paprika, and garlic powder as well as asparagus and zucchini to the pan, bring to a simmer.
- Toss pasta with sauce, and allow it to cook for a few minutes until the veggies are tender.
- Remove from heat, fold in cheese and parsley
- Taste, season with salt and pepper to preference, and serve!
Cup of Yum
Nutrition Information
Calories
882kcal
(44%)
Carbohydrates
92g
(31%)
Protein
22g
(44%)
Fat
45g
(69%)
Saturated Fat
23g
(115%)
Cholesterol
130mg
(43%)
Sodium
366mg
(15%)
Potassium
468mg
(10%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1780IU
(36%)
Vitamin C
6.5mg
(7%)
Calcium
241mg
(24%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 882
% Daily Value*
| Calories | 882kcal | 44% |
| Carbohydrates | 92g | 31% |
| Protein | 22g | 44% |
| Fat | 45g | 69% |
| Saturated Fat | 23g | 115% |
| Cholesterol | 130mg | 43% |
| Sodium | 366mg | 15% |
| Potassium | 468mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1780IU | 36% |
| Vitamin C | 6.5mg | 7% |
| Calcium | 241mg | 24% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.