5 from 3 votes
Creamy Tomato Egg Noodles
These Creamy Meatless Tomato Egg Noodles are a quick and easy meal that will please the whole family!
Prep Time
10 mins
Cook Time
12 mins
Total Time
22 mins
Servings:
5
Calories:
550 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 16 oz egg noodles
- 1 tbsp olive oil
- 1 onion chopped
- 28 oz crushed tomatoes canned
- 14 oz diced tomatoes canned
- 3 cloves garlic finely chopped
- 1 cup meatless ground beef optional
- ½ cup cream cheese
- salt
- black pepper freshly ground
Instructions
- In a saucepan bring water to a boil and cook pasta as directed on the packaging.
- In another saucepan, over medium-high heat add olive oil and sauté onion for 5 min.
- Add crushed tomatoes, diced tomatoes, garlic, meatless ground beef, and let it simmer for 20 minutes.
- Add cream cheese and mix well to combine everything
- Rinse the pasta, place back in the saucepan and add the sauce. Mix well.
- Serve.
Cup of Yum
Nutrition Information
Calories
550kcal
(28%)
Carbohydrates
84g
(28%)
Protein
21g
(42%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
101mg
(34%)
Sodium
381mg
(16%)
Potassium
937mg
(20%)
Fiber
8g
(32%)
Sugar
12g
(24%)
Vitamin A
796IU
(16%)
Vitamin C
24mg
(27%)
Calcium
141mg
(14%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 5 Serving
Amount Per Serving
Calories 550
% Daily Value*
| Calories | 550kcal | 28% |
| Carbohydrates | 84g | 28% |
| Protein | 21g | 42% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 101mg | 34% |
| Sodium | 381mg | 16% |
| Potassium | 937mg | 20% |
| Fiber | 8g | 32% |
| Sugar | 12g | 24% |
| Vitamin A | 796IU | 16% |
| Vitamin C | 24mg | 27% |
| Calcium | 141mg | 14% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.