
0 from 9 votes
Creamy Tomato Tortellini Soup
Creamy Tomato Tortellini Soup is the ultimate Italian comfort food made in one pot in under 30 minutes. Flavorful and cheesy soup that's perfect for winter!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 8 Servings
Calories: 199 kcal
Course:
Soup
Cuisine:
Italian
Ingredients
- 2 tablespoons unsalted butter
- 1 yellow onion , diced
- 2 cloves garlic , chopped
- red pepper flakes , to taste, (optional)
- 1/4 cup flour , rice flour for gluten free
- 3 cups vegetable broth or chicken broth
- 28 ounces diced tomatoes , (1 can)
- 2 tablespoons tomato paste
- 8 ounces cheese tortellini , gluten free for gluten free
- 1/2 cup parmigiano reggiano , parmesan, grated
- 10 ounces spinach , coarsely chopped
- 1/2 cup heavy/whipping cream or Greek yogurt
- salt and pepper , to taste
- 1/4 cup basil , chopped (optional)
Instructions
- Melt the butter in a pan over medium heat, add the onion and cook until tender, about 5-7 minutes.
- Add the garlic and red pepper flakes and cook until fragrant, about 1 minute.
- Add the flour and cook for another minute.
- Add the broth, tomatoes, tomato paste and tortellini, bring to a boil, reduce the heat and simmer until the tortellini is tender, about 10 minutes.
- Add the parmesan, let it melt, add the spinach, let it wilt, add the cream, season with salt and pepper to taste, remove from heat before adding the basil.
Cup of Yum
Nutrition Information
Calories
199kcal
(10%)
Carbohydrates
25g
(8%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
23mg
(8%)
Sodium
651mg
(27%)
Potassium
468mg
(13%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3864IU
(77%)
Vitamin C
21mg
(23%)
Calcium
201mg
(20%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 199
% Daily Value*
Calories | 199kcal | 10% |
Carbohydrates | 25g | 8% |
Protein | 10g | 20% |
Fat | 7g | 11% |
Saturated Fat | 4g | 20% |
Cholesterol | 23mg | 8% |
Sodium | 651mg | 27% |
Potassium | 468mg | 10% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 3864IU | 77% |
Vitamin C | 21mg | 23% |
Calcium | 201mg | 20% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.