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4.8 from 27 votes

Creamy Tuna Pasta Salad

This creamy tuna pasta salad recipe is perfect all summer long for BBQs and potlucks. It's easy to make and has a creamy and bright dressing that's made with simple ingredients!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 396 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2.5 cups uncooked macaroni
  • 1 (6 ounce) can tuna drained
  • 2 tablespoons red onion chopped
  • 1 cup little tomatoes halved
  • 2 ticks celery chopped small
  • 1 mini cucumber (or 1/4 English cucumber) chopped
  • 1/2 red bell pepper chopped
  • 1 tablespoon fresh parsley chopped
Dressing:
  • 1/2 cup mayo
  • 1/2 cup sour cream
  • 1 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • 1 tablespoon fresh dill see note
  • salt & pepper to taste

Instructions

    Cup of Yum
  1. Boil a large, salted pot of water for the macaroni. Cook it al dente according to package directions.
  2. Meanwhile, get everything else ready. I like to make the dressing first. Combine all the dressing ingredients until smooth and set it aside. Prep the other ingredients and add them to a large bowl. 
  3. Once the pasta is done, rinse it under cold water and let it drain thoroughly. Toss with the dressing and other ingredients. Season with salt & pepper as needed (I found this recipe needed quite a bit of salt - it's a lot of pasta). You can serve this pasta salad right away or let it chill (covered) first for the flavors to meld more. 

Notes

  • Fresh dill is best, but you could swap with 1 teaspoon of dried.
  • If you use a different shape pasta than macaroni, I suggest making 3 cups (e.g. if you use bows). 
  • I didn't put long for prep because you can prep while the pasta is cooking, so I just count it in there.
  • As with any pasta salad, feel free to add more/less of any ingredient to make it perfect for your tastes.

Nutrition Information

Calories 396kcal (20%) Carbohydrates 36g (12%) Protein 15g (30%) Fat 21g (32%) Saturated Fat 5g (25%) Polyunsaturated Fat 10g Monounsaturated Fat 5g Trans Fat 0.03g Cholesterol 24mg (8%) Sodium 258mg (11%) Potassium 327mg (9%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 801IU (16%) Vitamin C 19mg (21%) Calcium 46mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 396

% Daily Value*

Calories 396kcal 20%
Carbohydrates 36g 12%
Protein 15g 30%
Fat 21g 32%
Saturated Fat 5g 25%
Polyunsaturated Fat 10g 59%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 24mg 8%
Sodium 258mg 11%
Potassium 327mg 7%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 801IU 16%
Vitamin C 19mg 21%
Calcium 46mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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