Creamy Turkey Enchiladas
Creamy Turkey Enchiladas combine shredded turkey with sautéed bell peppers, onion, garlic, swiss chard, and corn in a thickened milk and cream cheese sauce. Wrapped in softened corn tortillas and topped with green salsa and crumbled queso fresco, this dish balances a smooth, savory filling with fresh, tangy accents. The preparation involves sautéing vegetables and turkey, then thickening the mixture into a creamy filling before rolling in tortillas and serving with salsa.
Ingredients
- 2 teaspoons olive oil divided
- ¾ cup red bell pepper diced
- ⅓ cup onion diced
- 2 teaspoons garlic minced
- 4 ounces swiss chard or spinach, chopped
- 5 ounces turkey breast 1.5 cups - shredded, cooked
- ⅓ cup corn kernels frozen, thawed
- 1 ½ Tablespoon flour
- ⅔ cup milk skim
- 1 Tablespoon cream cheese Greek yogurt or sour cream can also be used, ⅓ less fat
- ¼ teaspoon kosher salt
- ⅛ teaspoon black pepper ground
- 1 cup green salsa
- 6 corn tortillas
- 1 oz queso fresco crumbled
- 2 tablespoons scallions optional, or cilantro, sliced, for garnish
Instructions
- On a medium skillet, add 1 tablespoon olive oil and sauté bell pepper in oil over medium high heat for a minute.
- Add the onion and garlic and continue to sauté for 2 more minutes, or until vegetables are softened.
- Add spinach, turkey, and corn. Cook until the spinach wilts, about 2 more minutes.
- Sprinkle the mixture with the flour. Add the milk and simmer until the mixture thickens, about 2 minutes.
- Add the cream cheese, salt & pepper, stirring until the cream cheese melts.
- Remove turkey mixture from heat and set aside.
- Pour the salsa in a small pot and keep warm over low heat.
- Brush the other 1 tablespoon of olive oil on both sides of the corn tortilla.
- Heat the tortillas on a hot skillet until they soften up making sure they don't get too crispy.
- Spoon 1/6 of the filling into the center of the tortilla. Roll tortilla over the filling and position it seam-side down on a plate. Repeat with the other 5 tortillas placing them on two different plates.
- Spoon the salsa down the length of each enchilada and sprinkle cheese on top.
- Garnish with scallions and cilantro.
Nutrition Information
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 456
% Daily Value*
| Serving | 3enchiladas | |
| Calories | 456kcal | 23% |
| Carbohydrates | 55g | 18% |
| Protein | 32g | 64% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 81mg | 27% |
| Sodium | 1717mg | 72% |
| Fiber | 7g | 28% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.