0 from 12 votes
Creamy Turkey Wild Rice Soup
Creamy Turkey Wild Rice Soup is a creamy and delicious hearty soup filled with wild rice, veggies, and perfect for using up leftover turkey!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 490 kcal
Course:
Main Course , Soup , Dinner
Cuisine:
American
Ingredients
- 3 cups cooked shredded turkey
- 1 tablespoon olive oil
- 4 ounces sliced mushrooms
- 1 cup diced carrots
- 1 cup diced celery
- 1 diced small onion, about ¼ cup
- 2 tablespoons all-purpose flour
- 3 cups chicken broth
- 1 cup quick cooking wild rice
- 1 (12-ounce) container McCormick Simply Better Turkey Gravy
- 1 cup half and half
- salt and pepper to taste
- Fresh chopped parsley for garnish
Instructions
- In a large pot over medium-high heat, add 1 tablespoon olive oil, 4 ounces sliced mushrooms, 1 cup diced carrots, 1 cup diced celery, and 1 diced small onion, and cook for about 5 minutes until tender. Whisk in the 2 tablespoons all-purpose flour and cook for 1-2 minutes more to create a paste.
- Whisk in the 3 cups chicken broth and bring to a gentle boil. Add the 1 cup quick cooking wild rice, reduce the heat to low, bring it to a simmer, and cook until the rice is tender.
- Add the 1 (12-ounce) container McCormick Simply Better Turkey Gravy, 1 cup half and half, and 3 cups cooked shredded turkey and cook until heated through. Add salt and pepper to taste and top with fresh chopped parsley for garnish before serving.
Cup of Yum
Nutrition Information
Calories
490kcal
(25%)
Carbohydrates
44g
(15%)
Protein
49g
(98%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.02g
Cholesterol
121mg
(40%)
Sodium
1105mg
(46%)
Potassium
1014mg
(29%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
5721IU
(114%)
Vitamin C
6mg
(7%)
Calcium
133mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 490
% Daily Value*
| Calories | 490kcal | 25% |
| Carbohydrates | 44g | 15% |
| Protein | 49g | 98% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 121mg | 40% |
| Sodium | 1105mg | 46% |
| Potassium | 1014mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 5721IU | 114% |
| Vitamin C | 6mg | 7% |
| Calcium | 133mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.