5.0 from 480 votes
Creamy Tuscan Garlic Chicken
Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 Servings
Calories: 368 kcal
Course:
Main Course , Dinner
Cuisine:
Italian , American , Italian-American Fussion
Ingredients
- 2 tablespoons olive oil
- 1½ pounds thinly sliced boneless skinless chicken breasts
- 1 cup heavy cream
- ½ cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ½ cup grated Parmesan cheese
- 1 cup chopped spinach
- ½ cup drained julienned sun dried tomatoes
Instructions
- In a large skillet over medium high heat, add 2 tablespoons olive oil. Cook the 1½ pounds thinly sliced boneless skinless chicken breasts 3-4 minutes on each side until cooked through to 165 degrees. Remove the chicken and set aside on a plate.
- Add 1 cup heavy cream, ½ cup chicken broth, 1 teaspoon garlic powder, 1 teaspoon italian seasoning, and ½ cup grated parmesan cheese to the skillet. Whisk over medium-high heat until it starts to thicken about 4-5 minutes.
- Add the 1 cup chopped spinach and ½ cup drained julienned sun dried tomatoes and continue to cook 1-2 minutes until the spinach starts to wilt. Add the chicken back to the pan until heated through and serve over pasta if desired.
Cup of Yum
Nutrition Information
Calories
368kcal
(18%)
Carbohydrates
7g
(2%)
Protein
30g
(60%)
Fat
25g
(38%)
Saturated Fat
12g
(60%)
Cholesterol
133mg
(44%)
Sodium
379mg
(16%)
Potassium
821mg
(23%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
1231IU
(25%)
Vitamin C
8mg
(9%)
Calcium
150mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 368
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 7g | 2% |
| Protein | 30g | 60% |
| Fat | 25g | 38% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 133mg | 44% |
| Sodium | 379mg | 16% |
| Potassium | 821mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1231IU | 25% |
| Vitamin C | 8mg | 9% |
| Calcium | 150mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.