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Creamy Vanilla Avocado Drink
5 from 6 votes

Creamy Vanilla Avocado Drink

This super simple Creamy Vanilla Avocado Drink is a thick milkshake, and a healthy and delicious alternative for desserts and dessert drinks. And a great snack for kids too.EASY - This is an easy and quick drink to prepare. All you need is a blender or stick blender to make it.US based cup, teaspoon, tablespoon measurements. Common Measurement Conversions. 

Prep Time
15 mins
Total Time
15 mins
Servings: 2 generous
Calories: 356 kcal
Course: Breakfast, Drinks, Brunch
Cuisine: Sri Lankan

Ingredients

  • 2 avocado about 3 cups of slightly mashed avocados, large
  • 50 g granulated sugar ¼ cup
  • ¼ cup milk more or less to make it to your desired consistency, and you can use a plant-based milk too if you like
  • ½ vanilla bean seeds scraped OR 1 tsp of good quality vanilla extract
  • salt tiny pinch of
  • sugar optional, more, to top

Instructions

    Cup of Yum
  1. Place all the ingredients in a blender and blend until smooth.
  2. Add more milk depending on whether you prefer a pudding-like consistency or milkshake-like consistency.
  3. Pour into individual glasses (about 2 - 3) and top with an extra sprinkling of sugar (optional) and serve with a spoon and thick straw. Enjoy!

Nutrition Information

Serving 1drink Calories 356kcal (18%) Carbohydrates 39g (13%) Protein 4g (8%) Fat 23g (35%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 15g (75%) Cholesterol 3mg (1%) Sodium 24mg (1%) Potassium 769mg (16%) Fiber 10g (40%) Sugar 28g (56%) Vitamin A 268IU (5%) Vitamin C 15mg (17%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 2 generous

Amount Per Serving

Calories 356

% Daily Value*

Serving 1drink
Calories 356kcal 18%
Carbohydrates 39g 13%
Protein 4g 8%
Fat 23g 35%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 15g 75%
Cholesterol 3mg 1%
Sodium 24mg 1%
Potassium 769mg 16%
Fiber 10g 40%
Sugar 28g 56%
Vitamin A 268IU 5%
Vitamin C 15mg 17%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.