5.0 from 12 votes
Crispy Baked Chicken Thighs
Baked Chicken Thighs are moist and tender on the inside and crispy on the outside! Perfectly seasoned, this dish could very well be your new favorite!
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 6 servings
Calories: 473 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Chicken:
- 6-8 chicken thighs bone-in skin-on
- 2 tablespoons olive oil
Seasoning:
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian dried herbs
- 1 teaspoon dry mustard
- 1 teaspoon smoked paprika
- 2 teaspoons brown sugar
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
Sauce:
- 2 tablespoons olive oil
- 2 tablespoons whole-grain dijon mustard
- 2 tablespoons yellow mustard
- 1/3 cup mayo
- 3 tablespoons honey
- 6 cloves garlic minced
Instructions
- Preheat the oven to 425 F degrees.
- Lightly grease with oil a 9x3 baking dish or a rimmed baking sheet and set aside.
- Add all the seasoning ingredients to a large bowl and mix.
- Pat dry the chicken thighs and rub with the 2 tablespoons of olive oil. Add the chicken to the bowl and toss in seasoning generously.
- Transfer to the baking sheet and bake for 35-40 minutes, or until the internal temperature reaches 165 degrees Fahrenheit and the chicken is golden and crispy.
- Broil at the end for 2-3 minutes.
- In a medium bowl mix all the sauce ingredients.
- Serve the chicken thighs with sauce on the side and garnish with chopped parsley.
Cup of Yum
Nutrition Information
Calories
473kcal
(24%)
Carbohydrates
12g
(4%)
Protein
19g
(38%)
Fat
39g
(60%)
Saturated Fat
8g
(40%)
Cholesterol
116mg
(39%)
Sodium
669mg
(28%)
Potassium
259mg
(7%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
252IU
(5%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 473
% Daily Value*
| Calories | 473kcal | 24% |
| Carbohydrates | 12g | 4% |
| Protein | 19g | 38% |
| Fat | 39g | 60% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 116mg | 39% |
| Sodium | 669mg | 28% |
| Potassium | 259mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 252IU | 5% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.