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Crispy Baked Zucchini Chips
4.9 from 198 votes

Crispy Baked Zucchini Chips

These Crispy Baked Zucchini Chips are thinly sliced rounds of zucchini that have been salted to draw out moisture, then baked in two stages to achieve a crisp, golden texture. The chips are seasoned with garlic powder, black pepper, kosher salt, and finished with grated parmesan cheese. Baking slowly dries out the slices while the cheese adds savory depth, making them a satisfying vegetable snack or side.

Prep Time
40 mins
Cook Time
30 mins
Total Time
1 hr 10 mins
Servings: 4 servings
Calories: 106 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • olive oil spray form
  • 2 medium zucchini about 1 pound total weight
  • ¾ teaspoon kosher salt divided
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ cup parmesan grated, not shredded

Instructions

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  1. Preheat the oven to 425°F. Line a rimmed baking sheet with high-heat-resistant parchment paper and coat it with olive oil spray.
  2. Slice the zucchini into ⅛-inch-thick rounds.
  3. Sprinkle the slices with ½ teaspoon of kosher salt. Place the salted zucchini in a colander in the sink and let them stand for 30 minutes at room temperature. This should draw some of the water out. After 30 minutes, rinse and blot dry the zucchini slices using paper towels. 
  4. Arrange the zucchini slices in a single layer on the prepared baking sheet. Spray them with olive oil. Bake them for 15 minutes. Please see the notes below for tips on how long to bake the chips.
  5. Remove the baking sheet from the oven. Sprinkle the zucchini slices with the remaining ¼ teaspoon of kosher salt, black pepper, garlic powder, and grated parmesan. There's no need to flip the zucchini.
  6. Return the pan to the oven and continue baking until the zucchini slices are browned and crisp, 15-20 more minutes. Please see the notes below for tips on how long to bake the chips.

Notes

  • Salting zucchini slices before baking removes moisture to help achieve crispiness.
  • Check chips after 10 minutes; some may brown earlier and can be removed while others continue baking.
  • Leftover chips can be stored in an airtight container in the refrigerator for 2-3 days but will lose crispness.
  • Reheat leftovers uncovered in a 350°F oven for about 10 minutes to restore some crispiness.
  • Oven temperatures vary, so watch closely to avoid burning or sogginess.

Nutrition Information

Serving 0.25recipe Calories 106kcal (5%) Carbohydrates 5g (2%) Protein 3g (6%) Fat 9g (14%) Sodium 260mg (11%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 106

% Daily Value*

Serving 0.25recipe
Calories 106kcal 5%
Carbohydrates 5g 2%
Protein 3g 6%
Fat 9g 14%
Sodium 260mg 11%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.