4.6 from 81 votes
Crispy beer battered cauliflower
Crispy beer battered cauliflower with creamy caper mayonnaise is the vegetarian snack of your dreams and will be perfect for game day munching.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 6
Calories: 251 kcal
Course:
Appetizer , Brunch
Cuisine:
American
Ingredients
- 1½ cups flour
- 1 tsp baking powder
- 1 tsp salt
- 1 tsp smoked paprika
- 340 ml beer (1 standard size bottle of beer)
- 2 large heads cauliflower sliced into florets
- 2 cups flour seasoned with salt and pepper
For the mayonnaise dipping sauce
- 1 cup good quality mayonnaise (I used Hellmann's)
- 1 tbsp lemon juice
- 3 tbsp capers chopped
- 2 tbsp parsley chopped
- salt and pepper to taste
Instructions
- Whisk together the flour, salt, baking powder and paprika. Pour in the beer and mix until just combined.
- Coat the cauliflower first in the seasoned flour then in the batter.
- Heat a large pot of oil then fry the cauliflower until golden brown and crisp.
- Remove from the oil and drain.
- Combine all the ingredients for the dipping sauce then serve with the fried cauliflower.
Cup of Yum
Nutrition Information
Calories
251kcal
(13%)
Carbohydrates
42g
(14%)
Protein
10g
(20%)
Fat
4g
(6%)
Cholesterol
3mg
(1%)
Sodium
903mg
(38%)
Potassium
1081mg
(31%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Vitamin A
270IU
(5%)
Vitamin C
137.8mg
(153%)
Calcium
122mg
(12%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 251
% Daily Value*
| Calories | 251kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Cholesterol | 3mg | 1% |
| Sodium | 903mg | 38% |
| Potassium | 1081mg | 23% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 137.8mg | 153% |
| Calcium | 122mg | 12% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.