
0 from 18 votes
Crispy Boneless Chicken Wings Recipe
Crispy Boneless Chicken Wings are delicious crispy and golden brown on the outside, with a juicy, tender inside.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 15 wings
Calories: 629 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3 boneless skinless chicken breast, cut into 3 inch pieces
- 1 bottle of oil for deep frying
- 1 cup white all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 egg beaten
- 1 cup whole milk
Sauce:
- 1/4 cup hot pepper sauce
- 1 tablespoon butter
Instructions
- Slice the chicken into thicker pieces and set aside.
- You need enough oil for deep frying, in dependence of the saucepan you are using, it should be enough so the chicken pieces don't sink to the bottom of the pot and should be covered in oil.
- Add the oil to a deep-fryer or large saucepan and heat it up to 375 degrees F / 190 degrees C. Use a kitchen thermometer to measure the temperature.
- In a small bowl, combine flour, salt, black pepper, cayenne pepper, paprika, garlic powder and set aside.
- In another small bowl, whisk together egg and milk. Set aside.
- Cover a baking sheet with parchment paper or foil. Set aside.
- Dip each piece of chicken in the egg mixture, then roll it in the seasoned flour mixture. Place on the prepared baking sheet.
- Repeat so each piece of chicken is double coated.
- Refrigerate breaded chicken for 20-30 minutes.
- Working in batches, so the saucepan is not over-crowded, fry chicken until golden brown, about 5 to 6 minutes per batch.
Cup of Yum
Sauce:
- In another small bowl, combine hot sauce and butter and microwave on High until melted for about 20-30 seconds.
- Pour sauce over cooked chicken and mix to coat.
- Serve with favorite dipping sauce.
Cup of Yum
Nutrition Information
Serving
0g
Calories
629kcal
(31%)
Carbohydrates
7g
(2%)
Protein
100g
(200%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Cholesterol
288mg
(96%)
Sodium
651mg
(27%)
Potassium
1684mg
(48%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
145IU
(3%)
Vitamin C
3mg
(3%)
Calcium
45mg
(5%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 15wings
Amount Per Serving
Calories 629
% Daily Value*
Serving | 0g | |
Calories | 629kcal | 31% |
Carbohydrates | 7g | 2% |
Protein | 100g | 200% |
Fat | 19g | 29% |
Saturated Fat | 5g | 25% |
Cholesterol | 288mg | 96% |
Sodium | 651mg | 27% |
Potassium | 1684mg | 36% |
Fiber | 0g | 0% |
Sugar | 0g | 0% |
Vitamin A | 145IU | 3% |
Vitamin C | 3mg | 3% |
Calcium | 45mg | 5% |
Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.