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Crispy Chicken Schnitzel

Crispy chicken schnitzel is easy to make and delicious. Panko-crusted and fried until golden, it is the perfect family dinner recipe.

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 (up to 6 depending on size of chicken breasts)
Calories: 269 kcal
Course: Dinner
Cuisine: Austrian

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1½ cups flour
  • 1 tsp salt
  • ½ tsp paprika
  • ½ tsp garlic powder
  • 4 eggs
  • 2½ cups panko breadcrumbs
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried oregano
  • 1 cup oil

Instructions

    Cup of Yum
  1. If your chicken breasts are very large, carefully slice them in half horizontally to create thinner cutlets.
  2. Place chicken in between two sheets of parchment paper.
  3. Flatten with a meat mallet or rolling pin.
  4. Place flour, salt, paprika and garlic powder into a wide bowl suitable for dipping the chicken in. Whisk eggs into a second bowl and combine the breadcrumbs, salt, pepper and oregano into another.
  5. Coat the chicken first into the flour, then in the beaten eggs and finally in the seasoned breadcrumbs.
  6. Heat 1-2cm (½ inch) vegetable oil in a large pan or skillet over medium high heat.
  7. Carefully lay the chicken into the hot oil and allow to cook for 2-3 minutes per side until golden brown and crisp.
  8. Remove the cooked schnitzel from the pan and allow to drain on a paper towel lined plate.
  9. Serve with lemon wedges and sides of your choice.

Nutrition Information

Calories 269kcal (13%) Carbohydrates 26g (9%) Protein 24g (48%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 157mg (52%) Sodium 1088mg (45%) Potassium 368mg (11%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 275IU (6%) Vitamin C 1mg (1%) Calcium 69mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 4(up to 6 depending on size of chicken breasts)

Amount Per Serving

Calories 269

% Daily Value*

Calories 269kcal 13%
Carbohydrates 26g 9%
Protein 24g 48%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 157mg 52%
Sodium 1088mg 45%
Potassium 368mg 8%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 275IU 6%
Vitamin C 1mg 1%
Calcium 69mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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