
0 from 138 votes
Crispy Chicken Schnitzel
Crispy chicken schnitzel is easy to make and delicious. Panko-crusted and fried until golden, it is the perfect family dinner recipe.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 (up to 6 depending on size of chicken breasts)
Calories: 269 kcal
Course:
Dinner
Cuisine:
Austrian
Ingredients
- 4 boneless, skinless chicken breasts
- 1½ cups flour
- 1 tsp salt
- ½ tsp paprika
- ½ tsp garlic powder
- 4 eggs
- 2½ cups panko breadcrumbs
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried oregano
- 1 cup oil
Instructions
- If your chicken breasts are very large, carefully slice them in half horizontally to create thinner cutlets.
- Place chicken in between two sheets of parchment paper.
- Flatten with a meat mallet or rolling pin.
- Place flour, salt, paprika and garlic powder into a wide bowl suitable for dipping the chicken in. Whisk eggs into a second bowl and combine the breadcrumbs, salt, pepper and oregano into another.
- Coat the chicken first into the flour, then in the beaten eggs and finally in the seasoned breadcrumbs.
- Heat 1-2cm (½ inch) vegetable oil in a large pan or skillet over medium high heat.
- Carefully lay the chicken into the hot oil and allow to cook for 2-3 minutes per side until golden brown and crisp.
- Remove the cooked schnitzel from the pan and allow to drain on a paper towel lined plate.
- Serve with lemon wedges and sides of your choice.
Cup of Yum
Nutrition Information
Calories
269kcal
(13%)
Carbohydrates
26g
(9%)
Protein
24g
(48%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
157mg
(52%)
Sodium
1088mg
(45%)
Potassium
368mg
(11%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
275IU
(6%)
Vitamin C
1mg
(1%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4(up to 6 depending on size of chicken breasts)
Amount Per Serving
Calories 269
% Daily Value*
Calories | 269kcal | 13% |
Carbohydrates | 26g | 9% |
Protein | 24g | 48% |
Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Cholesterol | 157mg | 52% |
Sodium | 1088mg | 45% |
Potassium | 368mg | 8% |
Fiber | 3g | 12% |
Sugar | 2g | 4% |
Vitamin A | 275IU | 6% |
Vitamin C | 1mg | 1% |
Calcium | 69mg | 7% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.