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Crispy Gochujang Tofu
This Gochujang Tofu features tofu, torn into smallish pieces, coated in cornstarch, pan-fried in minutes to crispy perfection, and coated in a sweet and spicy Korean-inspired sauce. I love serving it in a bowl with rice and green onions for an easy plant-based weeknight dinner!
Prep Time
10 mins
Cook Time
10 mins
Optional pressing tofu time
30 mins
Total Time
20 mins
Servings: 4 servings
Calories: 281 kcal
Course:
Dinner
Cuisine:
Korean
Ingredients
- 1 lb. firm tofu pressed (see notes)
- ¼ cup cornstarch
- 2 tablespoons canola oil or other neutral oil of choice
- 2 tablespoons Gochujang more or less depending on spice level preference
- 1 teaspoon toasted sesame oil
- 1 tablespoon minced fresh ginger
- 2 cloves garlic minced
- ¼ cup ketchup
- 2 tablespoons soy sauce
- 3 tablespoons honey or maple syrup, or agave
- Juice and zest of one lime about 2 tablespoons juice and 2 teaspoons zest
- ½ cup sliced green onions
- ¼ cup chopped fresh cilantro optional
- green onions, cilantro, sesame seeds, lime wedges for serving, optional
- cooked white rice for serving, optional
Instructions
- Tear the 1 lb. firm tofu into bite-sized pieces into a large bowl (I like to do smaller pieces, personally). Add the ¼ cup cornstarch to the bowl and toss gently to coat.
- Heat the 2 tablespoons canola oil in a skillet (preferably nonstick) over medium-high heat. Add the cornstarch coated tofu and coat in the oil, then cook until crispy, about 5-10 minutes, tossing occasionally.
- Meanwhile, in a small bowl or glass measuring cup, mix the gochujang sauce - stir the 2 tablespoons gochujang, 1 teaspoon toasted sesame oil, 1 tablespoon minced fresh ginger, 2 cloves garlic minced, ¼ cup ketchup, 2 tablespoons soy sauce, 3 tablespoons honey, and the juice and zest of one limetogether.
- Once the tofu is cooked and crispy, turn off the heat. Pour in the gochujang sauce and toss to coat - it's already a relatively thick sauce, and the residual heat from the skillet will cause the sauce to thicken fully. Add the ½ cup sliced green onions and ¼ cup chopped fresh cilantro and stir together.
- Serve the tofu topped with extra green onions, cilantro, sesame seeds, lime wedges, over cooked white rice.
Cup of Yum
Notes
- I recommend freezing the tofu and defrosting before cooking changes the texture to be a bit more porous and meaty, more similar to chicken.
- Pressing the tofu is a way of removing much of the soaking liquid from the packaging so the tofu is dryer, resulting in a crisper result, though it's not 100% necessary if you are in a rush. Drain the liquid from the package, and place the tofu block on a cutting board or plate with or a clean kitchen towel on the bottom and top of the tofu, and place something heavy on top (I like using a cast iron skillet for this). Let it sit for at least 10 minutes, up to 30 minutes. The towels will absorb quite a bit of moisture from the tofu. You can also use a tofu press for this task - if you cook with tofu a lot, it can be a good investment.
- The spicy tofu pairs well with a cool sesame cucumber salad as a veggie side dish.
- For a 100% vegan version, be sure to use maple syrup or agave instead of honey.
Nutrition Information
Calories
281kcal
(14%)
Carbohydrates
32g
(11%)
Protein
12g
(24%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Monounsaturated Fat
6g
Trans Fat
0.03g
Sodium
649mg
(27%)
Potassium
152mg
(4%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Vitamin A
285IU
(6%)
Vitamin C
5mg
(6%)
Calcium
161mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 281
% Daily Value*
Calories | 281kcal | 14% |
Carbohydrates | 32g | 11% |
Protein | 12g | 24% |
Fat | 13g | 20% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 6g | 30% |
Trans Fat | 0.03g | 2% |
Sodium | 649mg | 27% |
Potassium | 152mg | 3% |
Fiber | 2g | 8% |
Sugar | 18g | 36% |
Vitamin A | 285IU | 6% |
Vitamin C | 5mg | 6% |
Calcium | 161mg | 16% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.