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5.0 from 75 votes

Crispy Keto Crab Cakes

These gluten-free and keto crab cakes are made with almond flour instead of breadcrumbs. They are wonderfully crispy and delicious!

Prep Time
15 mins
Cook Time
15 mins
Additional Time
1 hr
Total Time
1 hr 30 mins
Servings: 6 crab cakes
Calories: 298 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 egg lightly beaten
  • 8 ounces fresh lump crabmeat gently picked through and shells removed
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh garlic minced
  • ½ teaspoon Diamond Crystal kosher salt or ¼ teaspoon of any other salt, including Morton
  • ½ teaspoon dried thyme
  • ⅛ teaspoon cayenne pepper
  • ¼ cup parsley chopped
  • ½ cup almond flour blanched, finely ground
  • 2 tablespoons butter
  • 2 tablespoons olive oil

Instructions

    Cup of Yum
  1. In a medium bowl, lightly whisk the egg with a fork. Add the crab meat. Mix well with a fork, pressing on the crab meat with the fork and breaking up any large pieces.
  2. Mix in the mayonnaise, mustard, garlic, kosher salt, thyme, and cayenne pepper. Then, mix in the parsley and almond flour.
  3. Use a 4-tablespoon scoop to portion out six portions of the mixture. Use your hands to form the portions into six ½-inch-thick patties.
  4. Place the patties on a platter lined with wax paper. Cover them loosely with plastic wrap and refrigerate them for at least one hour.
  5. Heat the butter and olive oil in a large (12-inch) nonstick skillet over medium heat for about 3 minutes. Add the crab cakes. Cook them for about 4 minutes without moving, until you can tell by their edges that the bottoms are browned.
  6. Carefully flip the cakes using two spatulas. Very gently press on their tops to slightly flatten them, then cook them on the other side until browned, about 3-4 more minutes.
  7. Remove them to a plate lined with paper towels, then serve them.

Notes

  • The fresher the crabmeat, the better the cakes will taste.
  • If out of fresh garlic, use 1 teaspoon of garlic powder.
  • It's important to chill the patties for at least an hour before frying them. They are quite delicate and could easily fall apart when you fry them if they're not chilled first.
  • At least half the cooking fat will remain in the skillet, but it's needed for properly cooking the patties. The nutrition info reflects this.
  • If you don't have a skillet large enough to accommodate all patties, fry them in two batches, and keep the first batch in an oven set to the "keep warm" setting.
  • You can keep the leftovers in the fridge, in an airtight container, for up to three days. Reheat them in a 350°F oven to retain their crispness. They are also very good cold, straight out of the fridge! 
  • Once they're completely cool, you can place the cakes in freezer bags and freeze them for up to three months. If you stack them, separate them with wax paper squares. Thaw them overnight in the fridge before reheating them. 

Nutrition Information

Serving 2crab cakes Calories 298kcal (15%) Carbohydrates 5g (2%) Protein 17g (34%) Fat 24g (37%) Saturated Fat 5g (25%) Sodium 757mg (32%) Fiber 2g (8%) Sugar 1g (2%)

Nutrition Facts

Serving: 6crab cakes

Amount Per Serving

Calories 298

% Daily Value*

Serving 2crab cakes
Calories 298kcal 15%
Carbohydrates 5g 2%
Protein 17g 34%
Fat 24g 37%
Saturated Fat 5g 25%
Sodium 757mg 32%
Fiber 2g 8%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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