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Crispy Lemon Chicken Thighs

A quick and easy dinner you can count on! These chicken thighs are laced with plenty of citrus and fresh herbs – you can bet ever single bite of these is going to be packed with a pop of fresh flavor!

Prep Time
10 mins
Cook Time
10 mins
Total Time
36 mins
Servings: 4 servings
Calories: 509 kcal
Course: Dinner
Cuisine: Mediterranean

Ingredients

  • 6 bone-in, skin-on chicken thighs
  • kosher salt and freshly ground pepper to taste
  • fresh thyme
  • fresh tarragon
  • 1 tablespoon vegetable oil
  • ½ lemon cut into 8 rounds

Instructions

    Cup of Yum
  1. Position a rack in the lower third of an oven and preheat to 400°F
  2. Season the chicken thighs on both sides with salt and pepper. Tuck a few leaves of tarragon and thyme under the chicken skin. Heat the oil in a large ovenproof skillet or fry pan over medium-high heat. Add the chicken, skin side down, and cook until the fat has rendered and the skin is crisp and golden brown, about 8 minutes. Transfer, skin side up, to a plate.
  3. Pour off the excess fat from the pan. Return the chicken, skin side up, to the pan and scatter the lemon slices on top. Transfer to the oven and roast until an instant-read thermometer inserted into the thickest part of a thigh, away from the bone, registers 170°F (77°C), 18 to 20 minutes.
  4. Transfer the chicken and lemon slices to a platter and scatter an additional 2-3 tablespoons of fresh herbs on top. Let rest for 5 minutes before serving.

Notes

  • Bone-in chicken takes a surprisingly long time to cook, so invest in a good thermometer to ensure your meat is cooked through.

Nutrition Information

Calories 509kcal (25%) Carbohydrates 2g (1%) Protein 35g (70%) Fat 39g (60%) Saturated Fat 10g (50%) Polyunsaturated Fat 9g Monounsaturated Fat 16g Trans Fat 0.2g Cholesterol 212mg (71%) Sodium 167mg (7%) Potassium 463mg (13%) Fiber 0.4g (2%) Sugar 0.3g (1%) Vitamin A 172IU (3%) Vitamin C 7mg (8%) Calcium 21mg (2%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 509

% Daily Value*

Calories 509kcal 25%
Carbohydrates 2g 1%
Protein 35g 70%
Fat 39g 60%
Saturated Fat 10g 50%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 16g 80%
Trans Fat 0.2g 10%
Cholesterol 212mg 71%
Sodium 167mg 7%
Potassium 463mg 10%
Fiber 0.4g 2%
Sugar 0.3g 1%
Vitamin A 172IU 3%
Vitamin C 7mg 8%
Calcium 21mg 2%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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