Crispy Oven-Baked Asian Chicken Wings
Crispy Oven-Baked Asian Chicken Wings are marinated in a blend of fish sauce, rice vinegar, garlic, and Asian spices, then coated with starch and baking powder for a crisp finish. Baking at high heat yields tender meat with a crackling exterior. Tossed in fresh chili, garlic, and herbs after baking, they deliver a vibrant, aromatic flavor.
Ingredients
- 2 lbs chicken wings rinsed and patted dry
Marinade:
- 2 tablespoon fish sauce
- 2 teaspoon rice vinegar
- ½ teaspoon black pepper
- 1 tablespoon garlic minced
- 1 teaspoon Chinese five-spice powder
- 1 teaspoon ground coriander
- ½ teaspoon lemongrass powder optional
Coating:
- 2 tablespoon cornstarch
- 2 tablespoon potato starch or more as needed
- 1 tablespoon baking powder
Seasoning:
- 1 tablespoon garlic finely minced
- ¼ teaspoon salt or to taste, fine sea salt
- ½ teaspoon black pepper
- 1 Thai chili red
- 2 tablespoon cilantro chopped
- 1 talk green onion chopped
Instructions
Make the marinade:
- In a large bowl, combine the chicken wings with fish sauce, rice vinegar, black pepper, minced garlic, 5-spice powder, ground coriander, lemongrass powder.
- Give everything a good mix and place into the fridge to marinate (uncovered) for at least 30 minutes.
Coat the wings:
- In a heavy-duty plastic bag, add in cornstarch, potato starch and baking powder. Give the mixture a little shake.
- Add in the marinated chicken wings.
- Close and seal the bag -- shake to coat the wings thoroughly.
- Use a pair of tongs to remove any excess dredge and place the chicken wings onto a lightly greased wire rack on top of baking tray lined with parchment paper.
- Bake the chicken wings at 425°F/218°C for 25-30 minutes, or until the internal temperature reaches 165°F/74°C.
- Remove from oven.
Combine the seasoning:
- In a large bowl, add in minced garlic, salt, pepper, chili, cilantro and green onion.
- Add the crispy chicken wings to the seasoning and lightly toss while still warm.
- Transfer to a plate and serve immediately.
Notes
- Adjust baking time based on the size of the chicken wings to ensure they are cooked through.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 321
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 11g | 4% |
| Protein | 24g | 48% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 1281mg | 53% |
| Potassium | 315mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 223mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.