0 from 48 votes
Crispy Oven Baked Egg Rolls
No need to order takeout! These Baked Eggs Rolls are super easy to make! Combining coleslaw mix with soy sauce, ginger, and garlic....these are packed with flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 18 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
Chinese
Ingredients
- Egg Rolls Wrappers
- 1 bag Cole Slaw mix
- 1 teaspoon garlic minced
- 1/4 teaspoon ground ginger
- 2 tablespoon soy sauce
- Salt/Pepper
- cooking spray olive oil or vegetable oil
Instructions
- In a medium bowl, mix together cole slaw mix, garlic, ginger, soy sauce, and desired amount of pepper/salt.
- Cover and place in microwave for about 3-5 minutes, until cole slaw mix is cooked. Drain any excess liquid and stir to coat seasonings.
- Lay egg roll wrappers out (I was able to make 9 egg rolls with one bag of cole slaw mix). Place about 1/2 cup amount of mixture in middle of wrapper and fold in sides. Once sides of wrapper are pulled in, roll to close egg roll.
- Place egg rolls on sprayed cookie sheet.
- Spray additional spray on top of egg rolls and bake in a preheated oven (375) for 10-15 minutes, flip to other side, and cook additional 10-15 minutes, or until golden brown.
Cup of Yum
Nutrition Information
Calories
18kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.01g
Sodium
262mg
(11%)
Potassium
107mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
55IU
(1%)
Vitamin C
21mg
(23%)
Calcium
24mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 18
% Daily Value*
| Calories | 18kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 262mg | 11% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 21mg | 23% |
| Calcium | 24mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.