Crispy Oven French Fry Recipe
This Crispy Oven French Fry recipe uses russet or Idaho potatoes sliced into thin strips and baked at high heat for a golden, crunchy exterior. The fries are dried thoroughly before coating in olive oil to enhance crispness. A simple finish of sea salt adds seasoning, while optional dipping sauces like fry sauce, honey mustard, or garlic aioli complement the fries.
Ingredients
- 1 pound russet potato or Idaho potatoes
- 4 tablespoons olive oil
- 1 teaspoon salt sea salt
- Dipping sauce for serving, optional
Instructions
- Preheat oven to 450 degrees and line a baking sheet with parchment paper.
- Cut potatoes into thin, 1/4-inch strips.
- Lay potatoes out on paper towels. Use more paper towels to pat the potatoes dry and to remove the starch.
- Toss potatoes with olive oil.
- Arrange potatoes in a single layer on baking sheet.
- Bake, undisturbed, for 15-30 minutes until golden.
- Immediately toss with the salt. Serve fresh with your favorite dipping sauce.
Notes
- Leaving the potato skins on adds texture and saves prep time, but peeling is optional based on preference.
- Ensure potatoes are arranged in a single layer without overlapping to promote maximum crispness.
- Try different dipping sauces like fry sauce (equal parts ketchup and mayo), honey mustard (honey, mayo, dijon mustard), or garlic aioli for variety.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 213
% Daily Value*
| Calories | 213kcal | 11% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 587mg | 24% |
| Potassium | 473mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.