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Crispy Oven French Fry Recipe

French fries without the fryer? That's right, these spuds are just as crispy, tasty, tender, and easy to bake in the oven as those fried in oil — and much healthier! 

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 servings
Calories: 213 kcal
Course: Side Dish , Appetizer
Cuisine: American

Ingredients

  • 1 pound Russet potatoes or Idaho potatoes
  • 4 tablespoons olive oil
  • 1 teaspoon sea salt
  • Dipping sauce for serving, optional

Instructions

    Cup of Yum
  1. Preheat oven to 450 degrees and line a baking sheet with parchment paper.
  2. Cut potatoes into thin, 1/4-inch strips.
  3. Lay potatoes out on paper towels. Use more paper towels to pat the potatoes dry and to remove the starch.
  4. Toss potatoes with olive oil.
  5. Arrange potatoes in a single layer on baking sheet.
  6. Bake, undisturbed, for 15-30 minutes until golden.
  7. Immediately toss with the salt. Serve fresh with your favorite dipping sauce.

Notes

  • Peeling the potatoes: I usually do not peel the potatoes - they taste great with the skin on and it adds prep time to the recipe BUT you absolutely can peel them if you prefer. 
  • Extra crispy: be sure to arrange the potatoes in a single layer on the baking sheet, not overlapping and not touching as much as possible. 
  • Fry Sauce: Utah is famous for this sauce. Combine equal parts ketchup and mayo. 
  • Honey Mustard: whisk together 1/4 cup honey, 1/4 cup mayo, 1/4 cup dijon mustard. Add salt to taste.
  • Garlic Aioli: grab my easy garlic aioli recipe here!

Nutrition Information

Calories 213kcal (11%) Carbohydrates 20g (7%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 2g (10%) Sodium 587mg (24%) Potassium 473mg (14%) Fiber 1g (4%) Sugar 1g (2%) Vitamin C 6mg (7%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 213

% Daily Value*

Calories 213kcal 11%
Carbohydrates 20g 7%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 2g 10%
Sodium 587mg 24%
Potassium 473mg 10%
Fiber 1g 4%
Sugar 1g 2%
Vitamin C 6mg 7%
Calcium 15mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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