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4.5 from 156 votes

Crispy Sesame Salmon

Sweet and savory sticky Asian-inspired Crispy Sesame Salmon is here for crispy salmon lovers! Make it in less than 30 minutes for healthy weeknight meals.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3 Servings
Calories: 339 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 1 Tbsp avocado oil
  • 1 lb salmon chopped into bite-sized chunks
  • 3 Tbsp coconut aminos or soy sauce*
  • 1 Tbsp rice vinegar
  • 5 large cloves garlic minced
  • 2 tsp toasted sesame oil
  • sea salt to taste

Instructions

    Cup of Yum
  1. In a small bowl or measuring cup, whisk together the coconut aminos (or soy sauce), rice vinegar, garlic, and sesame oil. Set aside until ready to use.
  2. Chop the salmon into cubes (if you prefer your salmon skinless, you can cut the skin off and discard it before chopping it. I leave the salmon skin on).
  3. Heat the avocado oil in a large skillet over high heat and allow the skillet to heat up for a couple of minutes. Carefully place salmon on the hot surface of the skillet and allow them to cook undisturbed for 2 to 4 minutes before flipping them to another side and cooking for an additional 2 to 4 minutes, until two sides are deeply golden brown.
  4. Pour the sauce into the skillet and gently swish it around until all of the salmon is exposed to sauce. Cover the skillet and cook for another 5 to 6 minutes, stirring/flipping occasionally), or until the salmon has cooked through. Salmon is considered fully cooked when it reaches an internal temperature of 130 degrees Fahrenheit. You can use a meat thermometer to spot check the fish by inserting the thermometer into the largest pieces. The exact cook time will vary depending on the size of the chunks and the temperature of the fish before it goes into the skillet.
  5. Taste the salmon for flavor and add more coconut aminos, rice vinegar, or a splash of fresh lime juice, and a sprinkle of sea salt to taste.
  6. Serve the crispy sesame salmon with your choice of side dishes. I love the salmon with steamed white rice, Asian Cucumber Salad, kimchi (or sauerkraut), chopped green onion and a sprinkle of sesame seeds.

Notes

  • *Use liquid aminos, low-sodium soy sauce or coconut aminos. If using soy sauce or liquid aminos, add 2 tablespoons of pure maple syurp or brown sugar and don't add any salt unless you feel the salmon needs it at the end.
  • Store any leftovers in an airtight container in the refrigerator for up to 5 days.
  • Nutrition Facts are calculated for the salmon only, not including any sides.

Nutrition Information

Serving 1Serving (of 3) Calories 339kcal (17%) Carbohydrates 6g (2%) Protein 31g (62%) Fat 20g (31%) Sugar 5g (10%)

Nutrition Facts

Serving: 3Servings

Amount Per Serving

Calories 339

% Daily Value*

Serving 1Serving (of 3)
Calories 339kcal 17%
Carbohydrates 6g 2%
Protein 31g 62%
Fat 20g 31%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.